Experience Overview
Aloha, come to the Greenest of canary islands, La Palma, alias Isla Bonita. Our team with more than 30 years of experience and certification from India will take you to rediscover your own essence according to the concept of the ancient natural medicine of India, Ayurveda, through personalized massages and diets, also according to your needs and wishes.
We can teach you different styles of Hatha Yoga like Iyengar, Vinyasa, Asthanga, Yin, and Nidra, finding the best for your global rebalance. We prepare food from our organic gardens with love and passion for Mediterranean and Ayurvedic cuisine. Our guided excursions through crystal clear waters, bio-diversities, forests, and ancestral cultures will let you feel re-born.
Let food be the medicine, medicine be the food" - Hippocrates, 400 B.C.
Our staff believes the fact that you are what you eat as you can feel it after years of inner conscious listening. Our main holistic chefs, Ale B. Gurukkal, (Ayurveda healer and passionate about the Mediterranean and international cooking), Rosa Lakshmi (graduated as a yoga teacher with European Yoga Federation 40 years ago), have a long culinary family tradition based in Mediterranean Cuisine too.
They practice yoga for many years and took part in 'Art of Living association' seminaries about food. They daily take organic vegetables and fruits from small local farmers to prepare them on a Satvic way, possibly raw or less cooked and steamed to maintain all alkalizing nutritional properties alive.
You feel the prana (energy) of it, prepared with love and passion. Only then, your consciousness will center on what you eat to just feel it in a tantric way. All meals are from local farms using a natural method of agriculture without poisons, organic certified.
The following meals are included:
Brunch
Lunch
Dinner
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Organic
Raw food
Fruitarian
Yogic
Ayurvedic
What is Included
5 nights in a private cottage with a living room, bathroom, double beds room, terrace with a view into the forest and sea, Wi-Fi, towels, etc
5 full feeding personalized Ayurveda, organic, seasonal, vegetarian or vegan, Mediterranean - Saatvic fusion Cuisine menus made of illimited water, free fruits from the local garden, herbal infusions, Brunch, fruit pic nic for the excursion and dinner
3 massages of 1 hour each with personalized Technics and Medical herbal oils depending on your Dosha or Ayurvedic constitutions and choosing between a Traditional Ayurveda Kalari Massage or Thai Yoga one
1 body treatment, first a sea salt scrub before the massage and second a local growing Aloe Vera full body mask
5 Hatha yoga lessons of 90 minutes each following Your needs, desires and Doshas, with different styles like Iyengar, Vinyasa, Sivananda, Nidra, etc.
1 excursion to a Lauri silva unique forest, with plants that survived after the glaciation of Dynosaurs
1 excursión to the oldest City of the Canary Islands and its bohemian streets full of art and ancient architectures
1 excursion to a Natural Volcanic Beach with an amazing landscape and view
1 excursion to Natural swimming pools and a Thalassotherapy circuit
1 excursion to a forest waterfall
1 excursion to Arquelogical áreas of local pre-Hispanic Culture and Consciousness nature walk discovering local fauna made of many healing plants
Transport from the airport of La Palma to the resort and back
