Experience Overview
FLOAT INTO 2025 feeling as light as a feather.....
Two qualities that we’ll be welcoming ever further into both our physical yoga practice and our yoga practice off the mats in interaction with the wider world.
Step on board, release your luggage (in whatever form it may be), and take a deep, nourishing sigh of relief. Ahhh….
Within the program, we will incorporate 2 guided walks in the Sierra Espuna mountains, which will include a barbecue in the mountains.
New Year we will have a cacao ceremony around the bonfire with the gentle sounds of saxophonist Tania.
The food at our yoga retreats is comprised of only the freshest, seasonal local produce. As you will discover, the fruit and vegetables in this region are second to none.
We grow plenty of ingredients in our organic vegetable patch and on our many fruit trees. Some of the fruit we have growing freely on-site include lemons, oranges, almonds, pomegranates, and carob - to name a few!
Otherwise, we go to the nearby town to buy from the local markets and farmers, many of whom we are on a first-name basis! We also organize trips to the local markets with guests on our yoga retreats, so you can see first hand where your food comes from if you choose.
Healthy vegetarian/vegan food
We run a vegetarian kitchen, and we can cater to special dietary needs - please let us know when you book. All meals are included in the price, and alcohol is available at a small extra charge. There’s also an all-day snack bar (not included in the price)
Sample menu
Our guests love our simple, healthy meals - so much so that we’re now looking into a recipe book for next season, so watch this space??
First thing - Start the day with a fruit smoothie or refreshing mint tea
Breakfast - Baby spinach omelet, cereals, fruit, and french toast
Lunch - Bell pepper frittata, bean and yogurt salad, and pumpkin bread
Evening meal - Squash and courgette casserole, with wild rice and lemon tart?
Meals Provided
Breakfast
Lunch
Dinner
Diets Catered
Vegetarian
Vegan
Gluten Free
Organic
Raw
Dairy-free
Diabetic-friendly
Sugar conscious
Nut-allergy-friendly
What is Included
5 nights accommodation
3 daily delicious and nutritious meals
Daily yoga classes
Daily meditation classes
Nature hikes with a trusted guide
Specialized workshops
Cooking class
Welcome drink
Water, tea, coffee served throughout the day
Group excursions/activities
