Experience Overview
During the retreat we highly recommend dedicating some hours to practicing silence as an opportunity for disconnecting from external stimulation and reconnect with your high self.
Before the retreat you will receive an intake form to fill out and send us before the retreat starts. This will help Maria (your Instructor and Ayurvedic Consultant) to organize your 1:1 consultation, learn more about your needs and health conditions and maximize your MINDBODY HOLISTIC wellbeing experience.
You will be served daily Ayurvedic detox meals included in the price. Your meals are prepared in accordance with the Ayurvedic detox principle.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Water
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Ayurvedic
What is Included
1 Ayurvedic daily routine bag
1 Detox program
5 nights accommodation
3 detox meals per day (Breakfast, lunch, dinner)
Daily detox herbs and teas
5 morning yoga for detox
5 evening yin/restorative yoga
5 yoga nidra & sound bath
5 Acupuncture/Acupressure for detox
1 Head in Heaven & Organic Facial Massage
1 Infrared Sauna and Algae Wrap
Lymphatic Drainage, Full Body Abhyanga, Body Brush Massage (additional)
1 Learn your body type according to Ayurveda
1 Ayurvedic Diet & Detox
1 Build your healthy routine
1 Self-care Practices
1 Walk in nature excursion
Cancellation Policy
100% Cancellation until 15 days before retreat starts***
50% Cancellation after 15 days before retreastarts***
Deposit is not refundable (it will be used to cover the admin fees following your cancellation)
*bathroom in shared between two guests only. Private bathroom option available on request + £100.
**remaining balance must be paid at least 15 days before the retreat starts
