Experience Overview
Yoga Sutra Shala invites you to this retreat that will teach the health benefits of yoga. Yoga includes the physical practice of asanas - each one of which has positive health benefits for the body. As well as this yoga encompasses a healthy diet known as a 'sattvic' diet in Sanskrit. Namit, the founder of Yoga Sutra Shala has worked for many years as a leading healthcare professional and as has studied with some of the most respected yoga teachers in the world. As a result, his retreat is designed to offer you knowledge at the highest level of all the health benefits of yoga practice.
The food that is served is carefully selected, organic and plant-based. To us it is vital that the quality of the food is the absolute best you can get from the Valencian Community. All ingredients are delivered here by local organic farmers several times a week, to ensure that they are always fresh and tasty.
All meals are vegan and wheat free. At this moment in time, Yoga Sutra Shala is unable to cater to nut allergies or diets that are not balanced in all food groups such as the paleo diet. All other allergies can be catered for.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Tea
The following dietary requirement(s) are served and/or catered for:
Vegan
Organic
What is Included
5 nights accommodation at the yoga retreat centre
Yoga sessions daily
1 guided meditation session daily
3 delicious vegan organic and wheat-free plant-based meals daily
Use of the facilities including the swimming pool
Some of the most delicious organic infusions which you will have available to drink whenever you want to
Wi-Fi available for the entire length of your stay
A library of books on yoga, philosophy, meditation, and travel
Fresh organic fruit from the local organic farmers is available all day for you to snack on
Feel free to walk in the local mountain
A nutrition question and answer session
An anatomy workshop
A philosophy workshop
An alignment workshop
Gratitude journaling workshop
Cancellation Policy
If you are unable to come on the retreat or the teacher training course that you have
booked, please notify us at least a month before you are due to arrive and we can either:
1. Refund your deposit payment minus a 50€ administration fee.
or
2. Allocate your deposit to another retreat or teacher training course date that you specify
at the time of your cancellation.
If you cancel or postpone your retreat or teacher training course within a month of your
arrival date, your deposit payment will be kept by us to cover administration and contribute
towards the costs for filling your place.
An additional deposit payment will be due on any subsequent booking that you make.
