Welcome to Bali Yoga School for the 58 days 500-hour yoga teacher training course which is customized for beginner, intermediate and advanced-level yoga students. This 2 months yoga teacher training course is a combination of 200-hour and 300-hour yoga teacher training courses. This is a master course that offers a complete yoga learning experience. If you are ready to deep dive into the Self, and evolve physically, mentally, and spiritually to know your own true self, you are most welcome to join!
05:30 Morning bell
06:00 - 07:00 Shatkarma & pranayama (Yogi Bablu)
07:00 - 08:30 Hatha/ Vinyasa Flow (Yogi Chiara)
08:30 Breakfast
09:30 - 10:30 Alignment/ Adjustment/ Teaching Methodology (Yogi Ida)
10:30 - 11:30 Yoga Philosophy (Yogi Shanti)
11:30 - 12:30 Anatomy (Yogi Divy)
12:30 - Lunch
16:00 - 17:30 Ashtanga Yoga (Yogi Nikki)
17:30 Tea break
18:00 - 19:00 Meditation (Yogi Shanti)
19:00 - Dinner
21:00 Lights off
Food is an important element and life-giving energy to the human body. The quality and types of food impact our physical and mental well-being. From a yogic perspective, food is much more than just a nutrition to the physical body. As a full-fledged yogic practice demands a proper supplementation of the body with nutrients, the energetic aspect of nutrition is also to be taken into consideration while determining your choice of diet. Following the teachings of Ayurveda, the students are provided with tasty vegetarian meals 3 times a day for the duration of the course. Our food is prepared very hygienically with love by our experienced and lovely kitchen team members. The meals are unlimited buffet style. We provide food with all of the various vegetarian dishes appropriate for breakfast, lunch, and dinner.
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
