50 hrs Yin Yoga Training is designed for most of us as our Yang dominated lifestyles are loudly asking for more balance. In this Yoga training you will learn how to reduce stress from your daily routine, to rejuvenate the mind and clear up the heart and allow energetic healing to take place. Some more details of what you would learn are as follows
This 50 hrs Yin Yoga Training is an 8 Day course conducted in a beautiful wellness centre in Morjim Goa, India where one gets to enjoy the sound of the sea and the touch of the sea breeze. The lead teacher is Alexandra Denkinger M.D.(Acu) a licensed and registered Doctor of Medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine, affiliated with Yoga Alliance as a registered yoga teacher (RYT 500).
7.00 am – 9.00 am Asana Practice, Meditation and Pranayama
9.00 am – 10.00 am Anatomy, Lecture, Theory
10.00 am – 11.00 am Breakfast
11.00 am – 1.00 pm Theory, Video, Group Work
1.00 pm – 2.30 pm Lunch Break
2.30 pm – 4.15 pm Motion Analysis, Group Work, Student Teaching
4.15 pm – 4.30 pm Tea Break
4.30 pm – 5.45 pm Asana Practice
7pm onwards buffet dinner
8pm - evening activities
Note: Twice a week we will have an evening session 7.45 pm – 9.30 pm
50 hrs Yin Yoga Training course Curriculum to be taught over 8 days is as follows
Yin Yoga Foundations:
Yin Yoga Practice & Teaching:
Therapeutic Aspects of Yin Yoga:
Yin Yoga and the Movement-Mechanics of the Body:
Lead Yin classes and interactive Yin workshops with Pose Analysis
Overlooking the mesmerizing Morjim Beach, Devarya Wellness is an eco-friendly retreat located in the serene seaside town of Goa. Encompassing an area of 7000 sq.m, this yoga and wellness retreat in Goa provides an amicable means of escaping from the monotonous busy days of everyday life with its various forms of yoga sessions. Devarya, meaning a divine belief in spirituality inspires yogis, beginners, and seekers to experience the mindfulness of holistic yoga training.
In the Devarya yoga & wellness retreat, there are skilled yoga professionals with years of experience in practicing Hatha yoga, Vinyasa yoga, Osho meditation, and Iyengar yoga. They help visitors enjoy a relaxing yoga session and as well trains them for an advanced training program. At this Yoga & wellness retreat, one can completely immerse in the serenity of the ambiance and enjoy yoga session with like-minded souls.
Besides undergoing extensive yoga training for adults, at Devarya Wellness there is also provision for kids’ yoga teacher training, which enables enthusiastic teachers, take active participation and learn about the various ways of developing the mental and physical health of children.
Apart from the holistic yoga programs, the scenic beauty of this eco-friendly retreat in Goa is ravishing. The resort also houses two marvelous swimming pools, of which the leisure pool named Soma is ideal for children, while adults can relax in the blue water of Luna. Surrounded by sun loungers, the Devarya Yoga & Wellness retreat is pure bliss to enjoy a break from the urban lifestyle and rejuvenate the mind.
The accommodation at the Devarya wellness resort is set in the lush green tropical gardens overlooking the Morjim Beach, commonly called the Turtle beach. The luxury and serenity of this eco-friendly retreat provides a break from the monotonous lifestyle for rejuvenating and energizing oneself. The spacious rooms in this yoga & wellness retreat have a marvelous architectural blend of aesthetic Rajasthani royalty and Goan Portuguese heritage.
The rooms at this eco-friendly resort are spacious, vibrant, full of light, and airy. Chakra Standards overlooks the lush green tropical gardens and has an attached balcony. Tastefully furnished with wooden and earthy décor, the rooms bring emits an aura that brings an individual closer to nature. Following the seven main energy centers, there are several chakra rooms namely Ajna, Anahata, Manipura, Muladhara, Sahasrara, Swadhisthana, and Visuddha. The traditional designs in these rooms include the colors of various chakra, which influences the spiritual, physical and emotional well being of an individual. Besides, there are chakra cottages and Chakra Cottage juniors along with luxurious designed royal villas for those willing to spend a luxurious yoga holiday.