Maa Shakti Yog offers a 500 hour yoga teacher training program in Bali that caters to all levels of practitioners, including beginners. This 500 hrs yoga ttc program spans 50 days and provides a comprehensive curriculum that covers everything from the basics to the most advanced yoga techniques. The teachings follow the guidelines set forth by the Yoga Alliance in the USA and are conducted by highly experienced teachers. Upon completion of the 500 yoga ttc program, graduates receive a Master's Degree in yoga and are equipped with the knowledge and skills needed to pursue a career as a professional yoga teacher. They gain a deep understanding of the practice and develop strong yoga teaching skills. This yoga program includes practical classes and proper guidance on all levels of yoga, which allows students to refine their practice and learn from their peers. Additionally, nutritious meals are provided to ensure that students are nourished and energized throughout the program.
06:30 - 07:30 Pranayama & Meditation
08:00 - 09:30 Asana (Hatha, Iyengar and Alignment - Intro to the technique and practice)
09:30 - 10:00 Breakfast
11:00 - 13:00 Teaching Methodology, Anatomy - Physiology, Alignment and Adjustment
13:00 - 14:00 Lunch Break
14:00 - 15:30 Rest or Self study
15:30 - 16:30 Philosophy (History of Yoga , Yog darshan )
16:30 - 18:00 Asana (Vinyasa and Flow)
18:10 - 18:30 Yog Nidra and Sound Healing
19:00 Dinner
3 meals a day (100% Veg Organic) Water/Coffee/Tea/Detox Juices Vegan and Gluten-Free Seasonal vegetables Yogic diet Other dietary requirements on request
If a student withdraws from the 500 hour Yoga TTC under any circumstances, fees are non-refundable and non-transferable.
