5 Days 50 Hours Ayurveda Yoga Teacher Training in Algarve, Portugal

Study, understand and practice the traditional Indian healing science of Ayurveda with our Yoga Alliance Certified 50 Hour Online Yoga Teacher Training.
Dating back thousands of years, Ayurveda is the world’s most effective healing science. Using holistic principles to create balance with the rhythms of nature, Ayurveda allows you – as student and teacher – to align body, mind and spirit. In this comprehensive online Ayurveda program, students will gain knowledge and experience of the healing science of Ayurveda and the Doshas.
This course takes you through not only the physical improvements a knowledge of Ayurveda brings, but also the mental and emotional improvements that can be seen when implementing this ancient wisdom and practices in your daily life.

07:45-08:30 - breakfast

09:00-11:00 - Yoga awakening of the body, pranayama and meditation

11:30-12:00 - short walk

12:00-14:00 - free lunch break (not included)

2:00 p.m. - 6:00 p.m. - free time, swimming, hiking, shopping or excursion

17:30-18:30 - gentle regenerating yin yoga

19:00-20:30 - dinner

After 8:30 p.m. - free time: bars, fado evening

This course takes you through not only the physical improvements a knowledge of Ayurveda brings, but also the mental and emotional improvements that can be seen when implementing this ancient wisdom and practices in your daily life.

As teachers and yoga practitioners we are well aware of the benefits of yoga to any person whether in a class setting or in personal practice, but application of Doshas and Ayurveda knowledge can take your practice – and that of your students – to the next level of healing and balance.

• Complete your Ayurvedic studies from the comfort of your home
• Same high level of teaching, support and expertise students expect from Santosha
• Gain 50 Hours Yoga Alliance Continuing Education Units
• Work at Your Pace – fit your Ayurveda study into your schedule
• Practice, Share and Teach Yoga from an Ayurvedic framework

Learn to implement Ayurveda into your daily life and share your wisdom

on Santosha’s Online Ayurveda Yoga Teacher Training

The word “Ayurveda” is Sanskrit, meaning knowledge of life and longevity.

Beginning from the moment you wake up to when you go to bed at night, the core Ayurvedic principles will help you take care of your body, mind, and spirit so you can maintain optimum health and prevent disease. It is true that you are what you eat. Used for over 5,000 years, the Ayurvedic Diet empowers you as a person and offers you a powerful tool for optimal health and healing.

On this 50 Hour Ayurveda course you will learn:

• The foundational principles of Ayurveda and how they apply to each stage of  life
• The art of listening to the inner intelligence of the body
• Physical constitutions, imbalances and holistic well-being
• Ayurveda and states of mind, the role of meditation in health and healing
• Diet, digestion and lifestyle practices for ultimate health and wellbeing for all Doshas
• How to apply knowledge of Ayurveda in your planning and sequencing of yoga classes

Who is the Online Ayurveda Course For?

• Santosha’s 50 Hour Ayurveda Course is open to all Yoga Teachers and RYT-200 Certified Yoga teachers
• Therapists with an interest in holistic healing practices and knowledge
• Yogis who are interested Ayurveda and Yoga, and bringing increased well being into their lives
• Further education to medical professionals, physiotherapists, coaches, and other therapeutic professionals.
• Anyone interested in enriching their own practice, knowledge and experience of Ayurveda and Yoga, and ancient wellbeing knowledge
• This looking to incorporate the wisdom of Ayurveda and Doshas into their health practices and routines

• A reservation requires a deposit of 36% of the total price.
• The deposit is non-refundable, if the booking is canceled.
• The rest of the payment should be paid 30 days before arrival.