Our Healing Center facilities complement our yoga and meditation programs. Whether for relaxing the body, calming the mind or gaining a better understanding of how our mind works, the outcome is a feeling of increased intimacy with life itself.
07:30-09:00 - Asana, pranayama, meditation practice.
09:00-10:00 - Breakfast break
10:00-11:30 - Theory
11:30-12:30 - Meditation initiation
12:30-2:00 - Lunch break
2:00 – 4:00 - Theory
4:00-4:30 - Break
4:30-6:30 - Asana (intro to a new technique and practice)
18:30 - Dinner followed by free time/optional evening activities
We are a retreat center offering meditation & yoga retreats and Yoga Alliance accredited teacher training courses.
While honoring the ultimate purpose of yoga as a path to liberation; we are passionate about sharing these teachings at our center in Ubud, Bali and online, to support your wellbeing.
Meditation is much more than just sitting cross-legged with closed eyes.
EVERYONE can do it! You just need the right guidance.
This private and personalized meditation and yoga retreat will help you find out what method works best for you and how you can introduce meditation and the most powerful mindfulness techniques into your daily life with ease.
Our philosophy is to come back into intimacy with our hearts and our most natural, unconditioned self. Ultimately this intimacy and deep trust in life lead to falling in love with our Self and all of life.
With more awareness of the heart and the body, we naturally act in the world with kindness and compassion towards ourselves, other beings, and the planet. There are many meditation retreats out there, such as those on BookRetreats.com.
Benefits:-
Our onsite plant-based restaurant will take care of all of your culinary needs. We are all about wholesome, fresh, colorful, plant-based food made from scratch right here in our compassionate kitchen. We are flexible and offer a choice of buffet meals, a-la-carte, and even takeaway snacks for your excursions. We will adjust for any dietary restrictions in your group. We offer predominantly organic, locally sourced food and care deeply about the planet and all life forms on it.
All meals are provided by Eat.Co Bali at Samyama Restaurant included in the price. Healthy vegan and macrobiotic dishes prepared with fresh ingredients and superfoods will support your practice in a very pleasant way. Eat.Co Bali is all about wholesome, fresh, colorful, plant-based food made from scratch right here in their compassionate kitchen.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for: