Restore on the lovely Estoril Coast in Portugal! With only a three-minute walk to the beach, take in the ocean breeze while you enjoy a restorative massage and practice Hatha yoga with a group of yogis from around the world. Not only do you get to enjoy a soothing massage, but you will also have access to the rooftop yoga studio to practice yoga or take a dip in the pool with views of the magical castle kingdom, Sintra, and the beach.
Breakfast buffet full of yummy vegetarian eats!
10:00 - Hatha yoga class
11:00 - Free time to relax or explore the darling village of Parede
12:00 - Thai yoga massage
13:00 - Free time to go to the beach or take the train to Lisbon
19:00 - Yin yoga class
20:00 - Evening activity
This is a wonderful chance to calm down, take a break from your daily routine, and tap into taking care of yourself. During the retreat, you will have the opportunity:
The newly renovated residential building was originally from the '60s then renovated in 2016, with suites and studios, all with private bathrooms. Each room is modernly furnished with influences of the '50s and '60s. There's also a rooftop with a swimming pool and sea view. The accommodation above the retreat center is located in the heart of Parede.
Healthy and organic vegetarian breakfast with a side of Portuguese flavors will be served every morning. On your last day, expect to leave with a fruit basket full of healthy snacks for your departure home.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
