Are you seeking a profound and lasting escape from the grips of your current life, the stories that you hold on to and the limiting beliefs that hold you back? Or are you looking to understand how you can further maintain and improve positive mental health and wellbeing?
Welcome to the Reset Code Retreat, that's not just a getaway, but a gateway to unlocking the power within you. Join us for an extraordinary journey where you will not only discover invaluable tools and techniques to help you navigate your way through the stresses of the modern world but also rewrite the stories that have held you captive for so long so that you can finally become the person you were meant to be.
Guided by True Experts: Imagine being in the company of seasoned experts, therpists and coaches who have dedicated their lives to understanding and healing the intricate pathways of the mind. Our team is here to guide you every step of the way, helping you navigate the intricate labyrinths of your internal narratives. With their expertise, you'll challenge the very stories that have limited your potential for far too long.
Forge Bonds for a Lifetime: Beyond the profound transformation that awaits, this retreat offers something equally precious: connections. Through shared experiences, supportive conversations, and shared challenges, you'll forge bonds with like-minded individuals that transcend the duration of the retreat. These friends for life will become pillars of strength even after you return home.
An Experience to Remember: This journey will be etched into your heart forever. As you embark on this immersive retreat, you'll gain a treasure trove of new tools and techniques that can alleviate the weight of anxiety and stress. But it's more than that. It's a journey of self-discovery, healing, and empowerment.
Your Future Awaits: Picture yourself stepping out of your shadow and walking towards a future brimming with hope and possibility. Your transformation starts here, guided by the wisdom of our experts, fueled by newfound friendships, and solidified by an unforgettable experience.
*Please note that while this retreat is expertly crafted to enhance positive mental health and overall well-being, it holds remarkable potential for those grappling with anxiety, fears, and limiting beliefs. With the adeptly skilled trio of therapist and coaches, you will receive unwavering 1:1 support and guidance throughout your transformative journey.
Morning Movement and Meditation: Start your day with Louise, engaging in gentle movement to awaken the body, followed by a meditation session to center the mind and spirit.
Breakfast: Enjoy a nutritious breakfast, fuelling your body for the day ahead.
Sharing Circles: Gather as a group for sharing circles, a safe space to express your experiences and set intentions for the day. Participation is based on comfort level, fostering a supportive environment.
Personal Reflection Time: Use provided journal prompts for personal reflection, allowing space for inner exploration and clarity.
Lunch and Surroundings: At midday, we come together for lunch, appreciating the natural beauty and serenity of our retreat setting.
Afternoon Activities: Engage in group exercises and educational discussions, designed to deepen connections and foster personal growth.
Immersive Breathwork: Participate in powerful breathwork sessions, aiding in emotional release and inner peace. On alternate days, guided meditations may be offered to enhance inner connectivity.
Free Time: Before dinner, enjoy some free time. This is your opportunity to relax, explore, or engage in playful activities.
Dinner: Convene for a communal dinner around 8 pm, a time to share, connect, and unwind.
Restful Night: End your day with a peaceful night’s sleep, preparing you for another day of discovery and growth.
The true distinction of this retreat is its foundational aim: to catalyze lasting, transformative change. Lisa, Louise, and Adam understand that while relaxation is important, what people really yearn for is an experience that resonates deeply, offering practical insights and shifts that extend far beyond the retreat itself. Your facilitators are real people, navigating the complexities of life, just like you. This shared journey fosters a unique alchemy within the group, built on mutual trust and the recognition that transformation is possible for everyone.
The Reset Code retreat is designed with the intention of creating meaningful, long-term impact. It aims to equip you with insights, tools, and a renewed sense of self that profoundly influences your life post-retreat. It's not just about offering a pleasant experience for a few days; it's about initiating a significant shift that makes everything— not just within, but also when you return to your daily life— different, and decidedly better.
Lisa, Louise, and Adam all have a genuine down-to-earth nature. Far from the conventional retreat leaders, their dynamic is what guests have affectionately termed a “ winning formula.” They bring authenticity and groundedness to their retreats, striking the perfect balance between serious, intentional space-holding and an approachable, relatable humility. They walk the path of growth alongside each participant, deeply honored to guide and uplift.
Benefits-
The culinary delights at Ipunga will be expertly prepared and served by our talented resident chef, ensuring a nourishing and satisfying experience throughout your retreat. You can indulge in a delectable selection of meals, including a wholesome breakfast, a delightful lunch, and a satisfying evening meal.
Our chef takes pride in sourcing only the finest local ingredients, guaranteeing freshness and flavor in every bite. The menu is thoughtfully crafted to cater to a variety of dietary preferences and requirements. Whether you follow a vegetarian, plant-based, gluten-free, or dairy-free diet, there will be an array of delicious options available to suit your needs.
You can trust that each meal will be a delightful combination of nourishment and taste, complimenting your wellness journey at Ipunga. Enjoy the culinary delights prepared with care and mindfulness, enhancing your overall retreat experience.
The deposit is non-refundable, if the booking is cancelled.
