This retreat will be an immersion of conscious living which will help restore your nervous system and refill your cup. It will combine the transformational tools of yoga, meditation, workshops, self-care, connection, ceremonies, and more to recalibrate your mind, body and spirit. Venture into the jungle if you hear the call.
Nestled deep in the pristine Mayan jungle is your home away from home… a peaceful, safe, sustainable and intentional sanctuary; wholeheartedly created to support your journey of evolution, reconnection, optimization, defragmentation, expansion, and liberation.
Day 1: Thursday (arrival day)
Arrival
Dinner
Sound healing and opening circle
Day 2: Friday
Hatha Vinyasa yoga
Breakfast
Crystalline Cenote (excursion)
Lunch
Rest
Dinner
Fire circle
Day 3: Saturday
Hatha Vinyasa yoga
Breakfast
Caribbean Beach meditation (excursion)
Lunch
Sacred cacao circle
Dinner
Day 4: Sunday
Ayurvedic self-love workshop (Abhyanga)
Breakfast
Nervous system reboot workshop
Lunch
Mayan clay and Reiki
Dinner
Candlelit Yin yoga
Day 5: Monday (departure day)
Meditation
Closing circle
Breakfast
Departure
Retreats are a perfect opportunity to take a pause from everyday life and to make and take time to reconnect with nature and your inner self, which in turn allows us to tone our nervous system, cleanse our body and recalibrate our mind. Casa Arkaana has been designed and built as a safe and loving container for people who are doing the inner work. We host and co-create exquisite holistic programs envisioned to deepen our awareness and optimize our lives so that we can live in more grace, beauty and ease.
Situated in the heart of the magical jungle of Tulum, experience five rejuvenating days restoring, resetting, and realigning your life.
Rediscover yourself and your magic as you restore your energy to live as your highest, most nourished self. Release, reset, realign and flourish in your life.
Daily yoga class
There will be daily Hatha Vinyasa classes led by Maja, co-creator of Casa Arkaana, and a restorative Yin class led by Amanda. Each yoga class will be carefully tailored to the intention of the day, potentializing the benefits of all the other activities and experiences.
Highlights:-
Guests will be provided abundant, nutritious, delicious, plant-based meals prepared by the in-house chef. Vibrant meal plans will be made using high-quality ingredients which are nutritionally balanced to support your system in its process of regenerating and recharging.
The in-house chef is a graduated and experienced culinary artist and plant-based nutritionist who specializes in whole-body nourishment tailored to the needs of the group and the program.
Sample daily menu
Chia oats with berry compote, roasted almonds, coconut flakes, and fresh fruit / home-made bread with avocado and sundried tomatoes
Thai noodle rainbow salad with soy filets, peanut sauce, and a Thai cucumber salad
Chickpea coconut curry, white rice, almond broccoli, and mango salad
Juice, coffee, tea and snacks (served all day)
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
