Breathing techniques, posture awareness, energy clearing, kundalini awakening, protecting and grounding.
Whether you are a beginner or an experienced meditation practioner, there is always something to gain from refining our practice.
Here, I guide you into accessing what I call the jewel of the mind where an infinite number of realisations, blessings and breakthroughs can change the way that you are, so that the journey of falling in love with yourself is a realised practice in your everyday living.
Three Sessions Per Day
Each Session is 1-2 hrs
Mornings - Sunrise or Late Beach Walk/Qigong/Yoga
Early Afternoons - Pure Soul Psychology/Reiki/Crystals
Late Afternoons - Pure Meditation/Qigong/Yin Yoga
Evenings - Relax
Breathing techniques, posture awareness, energy clearing, kundalini awakening, protecting and grounding.
Whether you are a beginner or an experienced meditation practioner, there is always something to gain from refining our practice.
Here, I guide you into accessing what I call the jewel of the mind where an infinite number of realizations, blessings and breakthroughs can change the way that you are, so that the journey of falling in love with yourself is a realized practice in your everyday living.
This is mastering the inner self, with calm serenity and absolute presence.
Highlights:-
Eating out is a joy. Whether you are loving to eat out or simply cook in, there's so much choice. Here, you'll find cafés and family run restaurants where you'll love trying authentic Portuguese cuisine. Or, if you prefer to wander around the local market and create your own dishes from the great fresh produce on offer.
