Together you create a powerful space and embark on a deep inner journey of knowledge. In a protected circle of women you will practice Yin Yoga and shamanic/energetic healing work to strengthen your connection and strength and clear your energies. You expand your perspective and can look at your life from a different perspective. The intensive practice and energetic support creates a deep letting go process on the physical as well as on the mental/emotional levels. You come back into full connection with yourself and your body, which sometimes also means first accepting and accepting what is. This is how healing can happen on its own. This retreat can be a turning point towards your own inner freedom.
Day of arrival
7:00 p.m. - Dinner
8:00 p.m. - Getting to know each other
Day 2 - 7
9:00 a.m. - 11:00 a.m. - Yoga practice
11 a.m. - brunch
4:30 p.m. - 6:00 p.m. - Workshop (mobility, self-defense basics, awareness training)
6:30 p.m. - Dinner
8:00 p.m. - 8:45 p.m. - Workshop (deep relaxation, shamanic/energetic work and consciousness training/sharing)
There is a free afternoon/evening around the middle of the week.
Departure
9:00 a.m. - 11:00 a.m. - Yoga practice
11:00 a.m. - brunch and farewell round
The villa is built in the typical Algarve style with many arches and is spacious. All rooms are spacious and lovingly furnished with a view of the garden. The rooms can be booked as single rooms or double rooms. Depending on the booking, the bathrooms with shower/bathtub can be shared or used alone.
There are two lounges for relaxing and getting together, a tea kitchen and two sun terraces with loungers. A pool in the garden stimulates the senses and the large garden with a yoga platform invites you to linger.
Highlights:-
Delicious, lovingly prepared vegetarian/vegan food awaits you..
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
