5 Day 50 Hour Tantra Yoga Teacher Training in Lisbon, Portugal

You will have a great experience and learn how to be a great teacher! The 50 hours include study about Tantra yoga, asanas, mantras, mudras, prana, breath, meditation, Yoga Nidra, yoga flow, sequences, elements, chakras, kundalini, history and philosophy.
Learn to take care of yourself . Love yourself and love others.
It's time to take care of yourself! You deserve!
Come relax and have time for yourself with Yoga, workshops and/or therapies!

14:00 - Study time - Lecture

16:30 - Workshops and practice

18:30 - Tantra yoga and meditation

20:00 - Vegetarian Dinner

The mission of yoga is to bring to everyone the joy of living, transmitting mental, physical, and emotional health, and creating consciousness. Harmony between the body and the soul. This is not a course, it is a lifestyle. It is for the rest of your life. This course is for people who are on the path of self-awareness and spiritual growth.

You will learn prana energy, mantras, mudras, asanas, Tantra yoga, yoga flow, meditation, self-massage, how to awaken kundalini, as well as exercises to harmonize the chakras, prana, and meditation. It is personal growth, self-love, and respect for yourself and your limits. It is to awaken your inner power.

• To ensure your students are receiving classes and yoga courses that have high-quality standards
• To get in touch with a world net of yoga teachers and schools.

Highlights:-

• Certificate of completion
• 5 days of practice
• 2 yoga classes per day
• Daily guided meditation sessions
• Mantra chanting, insightful theories, and lectures
• Daily healthy breakfast and vegetarian dinner.
• 4 nights accommodation

• A reservation requires a deposit of 16.94% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.