Experience Overview
Step away from the rush of busy daily life and rest in the silence of Spanish nature!
Surrounded by olive yards, pine- and orange trees our place invites you to slow down and be present. By choosing not to speak for a few days you will connect deeply to your true self.
The retreat has a gentle schedule, besides yoga and meditations, it allows time for walking, resting, and connecting to nature.
There are no goals to reach, you are invited to just be where you are, fully alive at the moment. In the meditations and the dharma talks, Ellen guides you into the silence.
During meditation we are aware of our experience here and now, knowing there is no need to judge or improve anything.
We observe how sensations, thoughts, feelings, and mental states are passing by, changing all the time.
Great insight and depth of awareness can rise to offer inner peace, harmony and joy.
One day we will make a yatra, a silent walk in nature. Walking in silence will help to deeply connect with nature within and nature without. The rhythm of walking calms the body and mind.
The last day of the retreat we introduce music and will enjoy a meditative dance.
Later we will wake up our voices by singing mantras.
We end the silence with a sharing circle in which we can listen to each other's experiences and share our own.
If the dates you are interested are sold out please also take a look at the Silent Walking retreat we offer.
Look for the listing of 5 Day Silent Walking Retreat in Stunning Nature, Valencia, Spain
We offer delicious freshly cooked organic vegetarian or vegan meals using veggies from our own ecological garden and other local suppliers.
Meals Provided
Breakfast
Lunch
Dinner
Snacks
Diets Catered
Vegetarian
Vegan
Gluten Free
Organic
Raw
Dairy-free
Egg-free
Nut-allergy-friendly
What is Included
Daily yoga classes
4 nights accommodation
Daily meditation classes
3 daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Nature hikes with a trusted guide
Pre and post retreat support from our team
