Experience Overview
Ayurvedic Detox & Nutrition, Holistic Lifestyle, Herbal Remedies, Yoga Therapy, Mind-Body Therapeutic Treatments, Breath Awareness, Relaxation & Meditation.
At the root of my daily life are both Healthy Living and Real Simple Food (but full of flavor). Having had my own personal experience of eating disorder when I was only 16, I have learned to listen to my body and tuned to my inner intuition to understand when to eat, what to eat, how much to eat, and so on… Without knowing I was practicing the fundamental principle of self-regulation.
You will be served daily Ayurvedic detox meals included in the price. Your meals are prepared in accordance with the Ayurvedic detox principle.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Water
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Ayurvedic
What is Included
1 Ayurvedic daily routine bag
1 Detox program
4 nights accommodation
3 detox meals per day (Breakfast, lunch, dinner)
Daily detox herbs and teas
4 morning yoga for detox
4 evening yin/restorative yoga
4 yoga nidra & sound bath
4 Acupuncture/Acupressure for detox
1 Head in Heaven & Organic Facial Massage
1 Infrared Sauna and Algae Wrap
Lymphatic Drainage, Full Body Abhyanga, Body Brush Massage (additional)
1 Learn your body type according to Ayurveda
1 Ayurvedic Diet & Detox
1 Build your healthy routine
1 Self-care Practices
1 Walk in nature excursion
Cancellation Policy
100% Cancellation until 15 days before retreat starts***
50% Cancellation after 15 days before retreastarts***
Deposit is not refundable (it will be used to cover the admin fees following your cancellation)
*bathroom in shared between two guests only. Private bathroom option available on request + £100.
**remaining balance must be paid at least 15 days before the retreat starts
