Experience Overview
Lori offers private yoga sessions, especially adapted to your needs and interests. A private yoga session can be a great stepping stone if you want to start with yoga and understand the foundations fo the practice or if you wish to deepen and develop your practice.
Private one to one yoga classes are designed to offer you sessions that are adapted to your specific needs. She will help you become aware of repetitive and habitual patterns that cause pain and unbalance in the body.
Private yoga classes are a great way to restore balance to the challenging aspects of your life, they can help you address the physical and mental stresses holding you back from your full potential and wellbeing.
The package includes healthy and nutritious Ayurvedic meals cooked with the special herbs and spices to support you health and dosha. Natural whole foods. Vegetarian meals will be served and if you have any dietary issues, please let them know.
The following meals are included:
Brunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Whole food
Yogic
Ayurvedic
What is Included
4 – nights accommodation in the beautiful villa Huerta Belinda
A combination of healthy meals, soups and broths supporting the detox
Twice daily hatha yoga, yin yoga, yoga nidra
Gong & Soundbath Meditation
9D Somatic Breathwork Workshop
Detox food & Broth demonstrations
Talks and discussions on Yogic & Wellness Lifestyle
Nature walks
Offering reflexology and massage therapies (not included in the retreat price)
