Experience Overview
Why just have a normal New Year’s Eve when you can have more? Starting the year by taking care of your body, mind, and spirit will make your 2024 an incredible journey! This retreat is the perfect combination for those who are looking to relax and stretch their body and mind. It's made for people who want to change and create an amazing 2024 and future! This is for everyone who wants to do something different, to connect, have fun, enjoy Spain, and eat healthy and delicious meals.
The retreat will be a powerful time for your health and taste! Sergio will prepare fresh and seasonal food to help cleanse, detox, and energize your body for all the retreat and days after! Food is one of their hobbies and they'll make sure you get tasty, but at the same time nourishing meals.
Included in your stay is a daily healthy and energetic breakfast, lunch, and dinner. They love to eat, and therefore as well to cook, from traditional Spanish food to nourishing and nurturing meals. There will also be refreshing beverages and snacks available all day long and a Spanish cooking food experience.
YogaEmotion takes any dietary need you could have into their menu: Allergies, intolerances (gluten, lactose...), etc. They can also cater to your diet if you like or not to eat meat, fish, or just have a vegetarian / vegan diet including lacto-ovo vegetarian. Please inform them in advance.
The following meals are included:
Breakfast
Lunch
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Lacto-ovo Vegetarian
Gluten Free
Regular (typically includes meat and fish)
Pescatarian
Lactose Free
Other dietary requirements on request
What is Included
Daily morning yoga classes
Yoga Nidra and Acroyoga multilevel workshops
Gratitude, mindfulness, and visualizations workshops
Silent hike meditations and beach time
Games night, slackline, and more!
1 photo shooting event and a Paella cooking workshop
4 nights accommodation with sea view and pool
All-day long refreshing beverages and snacks
Daily breakfast, lunch, and dinner
Build confidence and self-trust
Get more fit and flexible while playing with like-minded people
Private small groups (maximum 6 persons)
