Experience Overview
In this retreat we don't only offer you AcroYoga and delicious meals but a 5-day experience in our home and life in Sitges Spain.
Always wanted to try AcroYoga but maybe you were too scared to try because you have no background in yoga or acrobatics?
80% of our students have never tried AcroYoga before! And trust us: until now everyone survived! You will learn more than 25 AcroYoga poses in less than five days with us. But our ultimate goal is that when you are back home, that you are able to train with friends and/or partner with a stable routine and flow.
The retreat will be a powerful time for your health and taste! Sergio will prepare fresh and seasonal food to help cleanse, detox, and energize your body for all the retreat and days after! Food is one of their hobbies and they'll make sure you get tasty, but at the same time nourishing meals.
Included in your stay is a daily healthy and energetic breakfast, lunch, and dinner. They love to eat, and therefore as well to cook, from traditional Spanish food to nourishing and nurturing meals. There will also be refreshing beverages and snacks available all day long and a Spanish cooking food experience.
YogaEmotion takes any dietary need you could have into their menu: Allergies, intolerances (gluten, lactose...), etc. They can also cater to your diet if you like or not to eat meat, fish, or just have a vegetarian / vegan diet including lacto-ovo vegetarian. Please inform them in advance.
The following meals are included:
Breakfast
Lunch
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Lacto-ovo Vegetarian
Gluten Free
Regular (typically includes meat and fish)
Pescatarian
Lactose Free
Other dietary requirements on request
What is Included
100% Beginner friendly
Max 4 students
Semi - Private retreat (2 students per teacher)
6 workshops & more than 25 poses
Get Fit & Flexible
Improve your health
Relax, enjoy the beach & get tanned ;)
Build confidence & trust
Get stronger (mentally & physically)
Maker new friends
Connect on a different level
Learn more than only nice AcroYoga poses
Daily fresh food & homemade peanut butter
Pick up from local train station
4 nights beach house accommodation
Towels included
Shampoo and shower gel included
Open access to fitness bar (massage balls / gun, blocks, straps etc.)
Pool area access
Beach in 5 min walking distance
