Backed up by natural science, fusion methods and real results worldwide, De-stress Yoga has been designed to help you restore the lost balance in your thoughts and bring back a sense of calm to your mind overall.
Backed up by yogic science, fusion methods and Ayurvedic research, De-stress Retreat has been designed to help you restore the lost balance in your thoughts and bring back a sense of calm to your mind overall.
Activities Waiting For You:-
Talapothichil
Experience the real “Brain Freezer” and watch all your tension go away.
Kunjal Kriya
A Walk to Infinity
Swing your energies into infinite gear
Brain Breath
Let breath be the bridge to connect your conscious with realms of happiness and calm
Aroma Treatment
Let your smell receptors calm your nervous system
Padbhyanga
Clean State Meditation
Wipe your thoughts clean.
Expression through Movement
Movement is a medicine. Dance your worries away.
Immersive Yoga
Experience the union of mind, body and soul with immersive introspective yogic approach
Fun Project
Bring forth the child in you by participating in fun De-stressing activities with like-minded people
Art Express
Stimulate every emotion with a creative trail of blindfold imagination
Scream Medicine
Unify your spirit through controlled shouting
Go Sufi
Go Sufi - Swirl in the tune of trance
Yin Yoga
Crawl back to your inner self with the calming pace of Yin movements.
Yang Breath work
Harmonize your life energy and refuel your brain with gushes of fresh oxygen
Jala Neti
Eye Cup Wash
How your days will look like:-
Discover the most beneficial method of consuming food by keeping the food elements & your body’s changing state with each hour of the day. Mindful eating is not just about what you eat but how you eat. Learn Yogic eating in 21 days & change your relationship with food forever!
