The 4 day residential retreat is an intensive program designed to bring out the optimal level of meditative awareness in the participant (you can refer to the retreat time-table and the list of meditation methods taught for more information).
Upto now the retreats have seen virtually everyone attending experience the state of witness consciousness (the empty mind) by the end of the four days, with many consciousness and energy based shifts and breakthroughs happening during the program.
In this state the student will go beyond the mind of inner chatter, and will abide in a state of peace that is effortless and naturally in the present. This indeed is a profound state that virtually anyone can experience given the right guidance, and at Nisala it is a regular occurence.
4.00am - Wake Up
4.30 - 6.30 am - Seated Meditation
6.30 - 6.45 am - Tea
6.45 - 7.30 am - Walking Meditation
7.30 - 8.30 am - Breakfast & Rest
8.30 - 9.30 am - Seated Meditation
9.30 - 9.45 am - Tea
9.45 - 10.30 am - Walking Meditation
10.30 - 11.30 am - Seated Meditation
11.30 - 13.30 pm - Lunch & Rest
13.30 - 14.30 pm - Seated Meditation
14.30 - 16.00 pm - Seated Meditation
16.00 - 16.15 pm - Tea
16.15 -17.00 pm - Walking Meditation
17.00 - 18.00 pm - Seated Meditation
18.00 - 19.00 pm - Seated Meditation
19.00 - 19.30 pm - Light Dinner
19.30 - 21.00 - Q & A
21.00 pm - Sleep & Rest
We offer a serene sanctuary for life-changing meditation retreats. Our four-day guided residential retreats offer a profound journey towards inner peace, and spiritual awakening. Guided by Acharin, the participants will experience first-hand some of the most profound teachings on enlightenment based spirituality during the event.
The retreat begins with Nada Yoga inductions by Acharin. Nada inductions use a sound and energy based modality devised by Acharin to bring about an almost instantaneous level of calm and ease to the body and the mind.
Thereafter the participants will be guided to follow breath meditation, followed by walking meditation.
Towards the mid-day, Acharin will introduce the participants to the state of Witness Consciousness - a state of non-dual awareness where one effortlessly resides in the present moment, observing the body-mind content with detachment. Witness Consciousness brings immense peace, inner silence, and clarity to the participant. Here Acharin will ensure that all participants experience this state first-hand, and that no one is left behind.
Daily breakfast buffets and five home cooked dinners are included in the price
The following meals are included:
The following drinks are included:
