You will be surrounded by nature and tranquillity in a magnificent eco-friendly house near Lisbon, a perfect setting to recalibrate your body and mind, find your balance, and learn some new tips to live a better way. You can easily switch off from the outside world and immerse yourself in the calm and tranquil surroundings.
Here, you will recharge your energy and revitalize your body, mind, and spirit. In this retreat, you will take part in a daily yoga class, eat healthy and delicious meals, learn breathing exercises, meditate, explore nature, experience sound journeys, benefit from Ayurvedic massage, and find your true nature. All are welcome to join Kate Sotero. Each day has a different workshop or exercise, apart from the yoga lesson.
08:00 - Breakfast
09:00 - Yoga class and yoga nidra
11:30 - Shiatsu
13:00 - Vegetarian organic lunch
15:00 - Human design Consultation
17:00 - Detox massage
18:00 - Free time
19:30 - Alkaline dinner
Here, you will recharge your energy and revitalize your body, mind, and spirit. In this retreat, you will take part in a daily yoga class, eat healthy and delicious meals, learn breathing exercises, meditate, explore nature, experience sound journeys, benefit from Ayurvedic massage, and find your true nature. All are welcome to join Kate Sotero. Each day has a different workshop or exercise, apart from the yoga lesson.
During this yoga retreat, you will stay in an eco-villa. This eco-villa “Sea” is perfect for those looking for even more privacy. With approximately 28 square meters, the eco-villa has an independent entrance and offers a living room integrated with a fully equipped kitchen, one balcony overlooking the sea, one bedroom with a queen size bed, two single beds, and one bathroom. This villa has just a green forest in front.
Highlights:-
Breakfast is provided, and main meals are for an additional cost.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
