You will learn about myofascial release techniques, how to sequence a Yin and Yang yoga class, how to connect with the power of your breath and find harmony both physically and mentally. There will be a special breathwork session with a dedicated therapist and a powerful cacao and sound healing ceremony, to let go of all the things holding you down and open your hearts to new opportunities and possibilities.
07:30 - Morning yoga class (tailored to your needs)
09:00 - Breakfast, followed by free time to enjoy some of the optional activities
17:30 - Evening yoga class (Yin yoga and meditation)
You will learn about myofascial release techniques, how to sequence a Yin and Yang yoga class, how to connect with the power of your breath and find harmony both physically and mentally. There will be a special breathwork session with a dedicated therapist and a powerful cacao and sound healing ceremony, to let go of all the things holding you down and open your hearts to new opportunities and possibilities.
Different types of massages are available at an additional cost.
Lunches and dinners are not included.
The following meals are included:
Breakfast
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
A reservation requires a deposit of 50% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 7 days before arrival.
