Welcome to Reflecto Silencio, a wellness retreat, designed to reset ourselves.
A quiet, sacred space in nature, without distractions.
Time to integrate all that we have learned in this incredible year 2023.
We will rise together with the father sun to meditate, we will practice ancient Kundalini Yoga, we will shake to release and dance to integrate all lessons.
We will write to manifest and watch the magic afterward.
These 4 days will be a deep cellular cleanse.
No phones, no eye contact, but pure golden silence. Light, detoxing, Plant-based diet.
44 days of me life I spent in retreat Centers all over the globe and practiced golden silence.
Each day has been a massive gift to myself, just to be and breathe deeply.
Time to understand who I am and what has shaped me.
Time to understand and observe, the nature and my mind, body and spirit.
Since I am living my dream in my finca, I dreamed of sharing this practice with like minded humans. The time is now.
Meditation
Usually people come to Ibiza to go out explore and meet people.
In this retreat you will meet your true self.
Connect to our very own true essence. Because the most important relationship that we have in life is the one to ourselves, this is where it all starts from.
An opportunity to be present and unplug from all around us.
The biggest gift to oneself.
As a pure act of self-love, to step back, do the inner work, and come back as an upgraded version of ourselves!
Time to write down what's within, all ideas, thoughts, and what we are grateful for!
Can't wait to thrive together!
Our life's are so busy, the phones are non stop ringing... our nervous systems need breaks! We all know what is good for us... to be in nature, to eat whole foods, to practice mindfulness, but yet too often we rather scroll around and waste our precious life time.
Are you dreaming of launching your dream?
Sometimes stepping back is the best way to create conscious space for projects. Changing perspectives and being quiet is essential to receive hidden, inner wisdom and knowledge that resides within all of us.... but we are too busy to listen.
Golden silence is free, yet we forget to make use of this incredible tool.
Group energies and safe containers make all of this easy and accessible!
Nature will be our guide and we will unlearn the unnecessary, giving our brains and guts a proper reset. It's never too late to do that.
Waking up with the sun brings a boost of fresh energies with it, let us make use of this and inspire one another, by being free, alert and open, open for all the magic and abundance that is there for us in the ethers.
Benefits:-
We will nourish our temples with plant-based, light, healthy, detoxing whole foods.
Focused on gut health.
We will drink Protein shakes every day with a variety of local fruits.
Farm to table is the concept.
