Take a very special chance to enter a safe space of true connection, to feel horses’ transforming power and their impact on your soul when you let go of old beliefs and shift from “doing” to “being” with them, and when you allow their soul to touch yours. Join this 4-day Portugal retreat and start your journey with yoga and horses!
Day 1: Thursday
12:00 - 14:00 - Arrival
14:00 - Welcome circle and meditation
15:00 - Snacks
15:30 - Time in the herd, observation
17:30 - Yoga
19:30 - Dinner
Day 2: Friday
08:30 - Yoga and meditation
10:00 - 11:00 - Horse time
11:30 - Brunch
15:00 - Yoga Nidra
16:00 - Snacks
16:30 - Walk with the herd
19:00 - Dinner
Day 3: Saturday
08:30 - Meditation
09:00 - Horse encounter
11:30 - Brunch
15:00 - Snacks
17:30 - Yoga
19:00 - Dinner
Day 4: Sunday
08:30 - Meditation
08:30 - Connection and interaction with horses
11:30 - Brunch
14:00 - 16:00 - Singing and closing circle
Yoga, meditation and breathwork are “tools” for reaching a state of alignment, a way of reaching our home frequency, which is the base for a true and deep connection with horses.
The practice with the horses is a combination of observation, physical and intuitive connection with the horses and 1:1 interaction in your individual way. The time with the horses includes creating awareness about your and the horse’s comfort and safety zones, body language and invisible messages, which we are sending all the time and which influence a horse’s reaction to our presence. In a conscious horse encounter you can either just have a precious moment of connection with a horse, you can experience movement together or even receive answers to personal questions.
This retreat is not about riding or training a horse. It’s about entering the healing space of a herd and allowing the horses to touch your soul.
Meditate in the morning mist and at the sunset on the beach. Find peaceful places and feel inspired from around and within you. Feel your heart and discover your inner life, your wishes and longings. Dive into oneness, and let this place and this experience transform you. Fill your life with more mindfulness, (re)connection, and love.
Highlights:-
You will get a daily vegetarian or vegan brunch and dinner from a 20-year experienced chef Nico. He has 20 years of experience in vegan cuisine as he successfully ran a high-end vegan restaurant in Austria.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
