Healing Yoga Retreat will give your body a fresh start and renew your energy levels. You will also learn tools for being in harmony during all the seasons. Aging happens at different rates, and its effects can be reversed. They have far more control over how you age whether that's hair and skin or vigor and mental powers than we realize. The solution lies within yourselves. In this retreat, Kate Sotero will give you tools to rejuvenate and restore balance to all your body systems.
09:00 - Yoga class
10:30 - Breakfast
Free time to enjoy pool
13:00 - Lunch
15:00 - Wellness guidance
18:00 - Shiatsu
20:00 - Dinner
Inspired by Epicurus's “garden” philosophy, the nature retreat in Serra d’Arrábida was designed bearing your well-being in mind.
Like the Epicurean garden, apart from the city, this private eco-friendly lodge with breathtaking ocean views celebrates pleasure as the principle for a happy and healthy way of living, relying on three premises.
Highlights:-
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
