Beginners and experts may enjoy the Yoga with Perumal retreat method together, with each session ending in a collective meditation and relaxation period. Sessions improve digestion, detoxification, and circulation. Yet, they never lose the meditative aspect of yoga. Taught meditatively, the body opens in progressive layers without being adrenalinized or losing focus. Sessions are not repeated twice in a row, whether on a Lake Garda Spa retreat or a Marrakech Yoga Retreat you practice twice per day with each session lasting 90 minutes or so. Each lesson leads into the one after it. At a Spa Peschiera del Garda, or Morocco Yoga Retreats, experience your true self with yoga retreat classes. Yoga with Perumal retreat method is not a one-size-fits-all approach. Sequences are tailored to individual and group needs. Imagine a genuine oasis of peace and serenity, where earthy organic touches embrace modern comforts. A is a poetic Maison d'hôtes, situated on the edge of Marrakech's palm grove. The venue offers nine exclusive suites, all overlooking the pool and facing unforgettable dazzling sunsets silhouetting the Atlas Mountain peaks. Relax and at the same time explore a sensory explosion of color, sound, sights, and mouth watering dishes. Get to experience healthy lifestyle choices, discover your own individual yoga practice with the assistance of yoga teachers Perumal Koshy and Ines Stephan. You will get the chance to deepen your understanding of the golden rules in yoga, avoid monotony or injuries while practicing, appreciate the benefits of regularity, build stability and find balance.
Day 1
5:00 PM - First Evening Lesson – Preparation, Stretch, Open your Body
Day 2
9:00 AM - First Morning Lesson - Core & Back Detox Sequences
5:00 PM - Second Evening Lesson – Preparation Joints, Lower Body Sequences, Foundation Leg Sequence
Day 3
9:00 AM - Second Morning Lesson - Preparation Joints, Upper Body Sequences inc Plank , evt. up to Crow or Shirshasana
5:00 PM - Third Evening Lesson - Twist, Stretching and Meditation
Day 4
6:00 AM - Third Morning Lesson - Core, Back, Lower Body, Balance Sequence
Above represents the daily schedule for 4 Day Glow And Grow Yoga Retreat In Marrakech Morocco Yoga With Perumal Morocco it is subject to change with notice from the yoga school.
The cuisine is famous for its mix of traditional Moroccan delights and authentic Italian cuisines. Vegetarian and vegan options are available. Our nutritious meals are prepared to keep you in shape and ready for a better practice. The Moroccan cuisine is the result of a mixture of flavors consisting of Mediterranean, Oriental, and African and of the local Berber traditions. A fascinating alchemy of flavors, fragrances, and colors. To really know a country, there is no better way to get closer to its culinary tradition, taste its dishes, appreciate the flavors and aromas. To better appreciate the Moroccan culinary art and learn all its secrets, there is no better way than to attend a cooking class taught by a highly qualified chef, surrounded by the colors and scents of an enchanting land. The course is open only to guests of the riad and has an extra cost of 45 € per person.
By Plane
Marrakech-Menara Airport (RAK) would be the closest most convenient airport. Yoga with Perumal Marrakech Morocco is a 13 km drive from the airport.
By Road
Yoga with Perumal Morocco is located in Marrakech.
FREE cancellation options.Many of our retreats offer the option of free cancellation.
