Join us to refresh and rejuvenate in a unique private beachfront sanctuary. Come to unwind and learn, to find strength and balance, and to join with others in a quest for well-being. Leave connected, refreshed and inspired.
Paradise awaits in Santo Tomás, Mexico where Santo Tomas Retreats began over 9 years ago. These beachfront retreats are designed to refresh and rejuvenate in a unique and stunning sanctuary surrounded by the beautiful Sea of Cortez, a pristine sandy beach, rolling sand dunes and the lush Sonoran Desert. Come to unwind and learn, to find strength and balance, and to join with others in a quest for well-being. Leave connected, refreshed and inspired.
These retreats include transportation from Phoenix, Arizona to Santo Tomas, Mexico and back, beach front accommodations, daily yoga, paddle boarding or kayaking, delicious plant-based cuisine for all meals, cooking demos, beach bonfires, one 60-minute massage, horseback riding and local vineyard tour and wine tasting.
Day 1, Friday: Welcome to paradise!
07:00 - Meet at the Hilton Phoenix Airport Hotel for shuttle service to Santo Tomas (around 5-hour drive)
12:00 - 13:00 - Arrive at the retreat beach house at Santo Tomás, receive a tour of the retreat home, itinerary overview, massage schedule, and room assignments. Sign up for Saturday sunrise paddle boarding if you wish
13:00 - 14:00 - Welcome lunch including healthy eating presentation
14:00 - 17:30 - Beach time / personal free time to read, walk, relax
17:30 - 18:00 - Yoga (deep stretch, restorative yoga, meditation)
18:00 - 19:30 - Mexican fiesta welcome dinner and wine down
19:30 - 21:00 - Stargazing and bonfire
Day 2, Saturday
06:00 - 07:15 - Sunrise paddle boarding (must sign-up day 1, Friday)
08:00 - 09:00 - Yoga (good morning stretch and Vinyasa flow)
09:00 - 10:00 - Breakfast and cooking demo
10:00 - 13:00 - Free time/beach time, pool, paddle boarding, massages, and horseback riding
13:00 - 14:00 - Lunch and cooking demo
14:00 - 18:00 - Free time/beach time, pool, paddle boarding, massages, SUP yoga in the pool and horseback riding
18:00 - 18:45 - Restorative yoga and sound bath
18:45 - 19:45 - Sunset dinner
20:00 - 21:30 - Beach bonfire and meditation
Day 3, Sunday
08:00 - 09:00 - Yoga (good morning stretch and Vinyasa flow)
09:00 - 10:00 - Breakfast
10:00 - 13:00 - Vineyard tour and wine tasting
13:00 - 14:00 - Lunch
14:00 - 17:30 - Free time/beach time, pool, paddle boarding, massages, and horseback riding
17:30 - 18:15 - Restorative yoga with sound bath
18:15 - 19:15 - Dinner
20:00 - 21:30 - Beach bonfire and meditation
Day 4, Monday
08:00 - 08:30 - Yoga (good morning stretch)
08:30 - 09:30 - Breakfast
09:30 - 11:00 - Free time/beach time, pack up
11:00 Check out of retreat house, grab lunch-to-go and bags and get on a shuttle to drive back to Phoenix Hilton Airport Hotel.
Santo Tomas is where Santo Tomas Retreats began over 9 years ago. These beachfront retreats are designed to refresh and rejuvenate in a unique and stunning sanctuary surrounded by the beautiful Sea of Cortez, a pristine sandy beach, rolling sand dunes and the lush Sonoran Desert. Come to unwind and learn, to find strength and balance, and to join with others in a quest for well-being. Leave connected, refreshed, and inspired.
These retreats include beachfront accommodations, daily yoga, paddle boarding or kayaking, delicious vegan/plant-based cuisine for all meals, cooking demos, beach bonfires, one 60-minute massage, horseback riding, and local vineyard tour and wine tasting.
Join us for 4 days and 3 nights to refresh and rejuvenate in a unique private beachfront sanctuary. Come to unwind and learn, to find strength and balance, and to join with others in a quest for well-being. Leave connected, refreshed, and inspired.
Nourish your body and delight your taste buds with homemade plant-based cuisine at your Santo Tomás Retreat. Vegetarians, vegans, and meat-eaters alike rave about Santo Tomás Retreats’ tastefully crafted food, smoothies, desserts, and beverages. They focus on fresh, whole-food ingredients full of nutrients and flavor.
Clean eating during your retreat will give you the energy you need for your retreat activities and will leave you feeling satisfied and nourished as you leave the table. Guests enjoy each diverse meal together at the dining table or on the patio overlooking the golf course and lake.
Sharing meals together is a highlight of the retreat experience and allows guests to share experiences, insights, and laughter while they enjoy a variety of dishes.
Ample fresh fruit, smoothies, drinks, and other convenient grab-and-go snacks and bars are available to enjoy walking down to the beach or while you leisurely read a book on the patio.
The menu features a variety of flavors, including Mexican, American, and Mediterranean. Flavorful salads, wraps, soups, roasted stews, steel-cut oats bar, fresh fruit kabobs, tacos with Hanna’s famous cashew queso and fresh guacamole, hummus platter, and tropical berry smoothies are just some of the favorite featured items on the retreat menu.
Nutritious, beautiful, delicious food will provide fuel for yoga and all the fun activities and excursions at Santo Tomás Retreats. Buen provecho!
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
