Join us for an intimate long weekend of yoga, meditation, and spiritual alignment during our Authentic Living and Embodiment Yoga Retreat. A program where we practice transformation, not simply gaining information. Prepare for deep connection within yourself and all of the divine beings that are called to attend.
Our theme is "Authentic Living and Embodiment". We are going to dive deep within ourselves to discover, embrace, embody, and LOVE what makes us unique. Remembering and tapping into our unique self and showing up fully engaged with life.
Are you willing to look at yourself, your thoughts, and the actions that you take? Honoring those in alignment and doing the work to develop those aspects of yourself that need to come through in a more desirable way.
The ability to be honest with yourself about your capabilities while also being honest with your world, allows you to step into a space of self confidence.
You will be moving into this sacred work at a beautiful and spacious home in Puerto Rico. Surrounded by the beauty of mother earth, with plenty of space to explore. The caterer will prepare a delicious vegetarian menu, providing breakfast, lunch and dinner daily.
Thursday:
13:00-15:00 - Arrival
15:30-16:30 - Opening ceremony and workshop
18:00-19:00 - Dinner
Friday:
07:00-08:30 - Hatha yoga and meditation
09:00-09:30 - Breakfast
09:30-10:00 - Personal retreat time (free time)
10:00-12:00 - Transformational conversation and workshop
12:00-13:00 - Personal retreat time (free time)
13:00-13:30 - Lunch
13:30-15:00 - Personal retreat time (free time)
15:00-15:45 - Workshop
15:45-16:30 - Personal retreat time (free time)
16:30-18:00 - Restorative yoga and meditation
19:00-19:30 - Dinner
Saturday:
07:00-08:30 - Hatha yoga and meditation
09:00-09:30 - Breakfast
09:30-10:00 - Personal retreat time (free time)
10:00-12:00 - Transformational conversation and workshop
12:00-13:00 - Personal retreat time (free time)
13:00-13:30 - Lunch
13:30-15:00 - Personal retreat time (free time)
15:00-15:45 - Workshop
15:45-16:30 - Personal retreat time (free time)
16:30-18:00 - Restorative yoga and meditation
19:00-19:30 - Dinner
Sunday:
06:30-08:30 - Hatha yoga, meditation, and closing ceremony
09:00-09:30 - Breakfast
10:00 Departure
Join us on the journey of a lifetime and each day we will experience…
Yoga Class: that will strengthen your body, heart, mind— while connecting you to the Earth & Spirit. Experiencing true union
Meditations: to support the calming of your mind & providing the space to integrate & ground the messages & wisdom you receive
Organic Locally Grown Meals: that nourish and support your body, mind, heart, & sprit as we take this journey together
Transformational Check-ins: which allow you to be held & seen as you step bravely into your vulnerability
Expansive Blissful Workshops: That drop us into our bodies & hearts, creating experiences, knowing, and BEING that are PURE BLISS
Epic Excursions: to explore Mama Earth & her creations & creatures that call Peru home.
Dynamic Meditations: to gather the wisdom of Spirit & Earth, channeling this energy through your body, allowing it to create the perfect balance within. Practices passed down from many eastern traditions (Sufi, Buddhisim, Yogic, Taoism) guiding you to blissful union with the divine.
Together we will explore the eastern practices of Yoga, Meditation, Pranayama, and Mindfulness. During our week together we will create an experience that allows all participants to embody the experience of bliss, through balance and a deep recognition and EXPERIENCE of the blessing that is our life.
Each day we will spend time in meaningful and practical workshops, allowing us to experience deep connection and bliss. We will also have the opportunity to experience a sacred cacao ceremony, a day trip to Machu Picchu, and explore the local communities.
Highlights:-
Hillary, an integrative nutrition holistic health coach and retreat caterer, will be there to feed and nourish beautiful souls with nutrient dense foods fusing her knowledge of nutrition and health with exceptional taste and quality.
The following meals are included:
