Experience Overview
Ning, Adam and Family warmly invite you to True Nature Chiang Mai, in a family run retreat center rooted in the values of simple living, community, nature and spiritual practice. This retreat offers an easy-going, community-based environment to connect with likeminded people while exploring various forms of yoga, meditation, workshops, group activities, and more. All aimed at supporting you in cultivating a deeper connection to your own sense of inner peace, vitality, and balance.
The food at True Nature is delicious, healthy, wholesome, and prepared by resident chef Ning each day with an abundance of love and care. Ning taps into the rich tradition of Thai cuisine along with some healthy Western and Italian favorites. All of the food and ingredients are organic, locally sourced and in many cases grown right here in True Nature's very own garden. All of the meals are vegetarian or vegan and they are flexible to support those with special dietary needs.
What's on the menu
The menu changes all year round to suit the seasons, but you can be certain of one thing, Ning will be serving up delicious wholesome home-cooked meals daily to keep you energized and balanced throughout your stay. For lunch and dinner expect an abundance of stir-fries, curries and soups, accompanied by an assortment of fresh salads and fruits. breakfast includes fresh fruits, mixed muesli, granola, overnight oats, smoothie bowls, chia bowls, fresh eggs, and more.
The chef
Along with many other roles at True Nature, Ning is the resident in-house chef. She puts plenty of time and effort into her organic garden where she grows a variety of food throughout the year.
Ning prepares each meal with a sense of love and gratitude, she draws from her long time knowledge and creativity in the kitchen to keep things fresh and new all the time.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Organic
Other dietary requirements on request
What is Included
3 nights accommodation
3 daily vegetarian meals prepared by Ning
2x daily yoga sessions
2x daily meditation sessions
Time for discussions, feedback, sharing, and questions
Community events like pizza night, sunset hikes, movie night, and more)
Unlimited drinking water, tea, coffee
