Experience Overview
If you suffer from stress in your life, especially if it's related to the work environment - then this retreat is ideal for you! Designed to provide you with innovative tools to help you fight it effectively, MasQi will hold various workshops to improve your lifestyle: Nutrition, breathing, meditation, and much more together with a bio-gourmet diet based on macrobiotics. Upon retreat completion, you will gain new tools to control stress, calm your mind, improve your health and fitness, recover sleep, and smile!
Full board following MasQi bio gourmet diet based on organic products and fresh fish. Balanced menu according to the macrobiotic. Alternatives for vegans, celiacs, and other intolerances can be catered to. Lunch and dinner drinks are included. Their Kukicha Tea is always at your disposal - digestive, alkaline, and antioxidant.
At MasQi, food is one of the fundamental pillars of their philosophy. They want the experience in their restaurant to inspire you to take better care of yourself at home, to arouse your curiosity, and introduce new ingredients into your diet.
In addition, the satisfaction will be double, since they combine a sensory and gastronomic enjoyment part with another of feeling of well-being and easy digestion of all their dishes.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Tea
The following dietary requirement(s) are served and/or catered for:
Vegan
Gluten Free
Organic
Seafood
Other dietary requirements on request
What is Included
Welcome and farewell session
3 yoga or meditation classes
3 60-minute massages or therapies
1 90-minute nutrition video workshop
1 90-minute meditation video workshop
1 mentoring and 1 birth chart reading
3 nights accommodation
3 days full board
Kukicha tea available throughout the day
Transfer included
Free Wi-Fi
