This 300 hour Yoga Teacher Training Goa, presented by Palm Trees Yoga School and led by Julia Gavin. We offer students this advanced training in Vinyasa Sequencing, Yoga Anatomy & Adjustments. This is a 4-week residential course. Our 300 Hour Yoga Teacher Training Goa offers a modern approach to teaching yoga with emphasis on developing a practice in Vinyasa Flow. We will support you to bring your most authentic self to your teaching practice. This course offers new depths of knowledge and experience grounded in Yoga Anatomy, creative sequencing, and adjustments. Students will gain technical information on how to develop a safe and intelligent yoga practice. And you will be guided to deepen your personal knowledge & practice, so that you can be the best yoga teacher or practitioner you can be. Group sizes are small and intimate to give you the best experience and personal guidance. We cap numbers at 8 students on this course.
Welcome to this 300 hour Yoga Teacher Training Goa, presented by Palm Trees Yoga School and led by Julia Gavin. We offer students this advanced training in Vinyasa Sequencing, Yoga Anatomy & Adjustments. This is a 4-week residential course.
Introduction | 300 Hour Yoga Teacher Training Goa
300 hrs YTTC Goa
This is an advanced Yoga Teacher Training Course in Goa. We advise students to have yoga teaching experience along with a 200 Hour YTTC certification. This will allow students to fully access the curriculum to build on existing teaching skills and knowledge.
Our 300 Hour Yoga Teacher Training Goa offers a modern approach to teaching yoga with emphasis on developing a practice in Vinyasa Flow. We will support you to bring your most authentic self to your teaching practice. This course offers new depths of knowledge and experience grounded in Yoga Anatomy, creative sequencing, and adjustments. Students will gain technical information on how to develop a safe and intelligent yoga practice. And you will be guided to deepen your personal knowledge & practice, so that you can be the best yoga teacher or practitioner you can be.
Group sizes are small and intimate to give you the best experience and personal guidance. We cap numbers at 8 students on this course.
Advanced Yoga Workshops
Play time! Julia offers these workshops in a fun and progressive environment with the aim of understanding key Vinyasa Flow postures and transitions. Students will explore postures through a lens of traditional alignment mixed with functional movement. We discover how we move from posture to posture with the transference of weight, be present with mind-body-spirit, and find integrity to practice yoga on and off the mat. This is how we develop an intelligent practice.
Workshops will include mini flows, yogi drills and mindful stretching, partner work and exploration, cuing tips and playtime.
Yoga Philosophy
Students will learn about the surrounding philosophies of Ashtanga Yoga and the history of this practice. Teachings will come from Patanjali’s Yoga Sutras and Bhagavad Gita. To immerse ourselves in our yoga practice is to understand it’s surrounding philosophy and application. Discussion will be supported and encouraged as we discover what it means to uphold these philosophies as 21st century yogis.
Breakfast and lunch Juice, teas & coffee throughout the day
You will need to pay a non-refundable 500 euros deposit. The balance can be paid on arrival.