300 Hours Yoga Teacher Training Course

Our yoga teacher training in Goa focuses on all aspects of yoga, including Body, Soul, and Mind, including its therapeutic and anatomy aspects. Each of these is presented in a very practical, embedded, and rooted manner for profound insights into yoga as a spiritual awakening.Our experts believe in providing tailored attention to each student throughout the yoga teacher training.

300 Hour Yoga Teacher Training Course Details

Learn intricate and subtle yogic techniques at our serene location Goa. Deepen the yoga practice by booking your slots for a 300-hour yoga teacher training program at Goa. It is a natural progression in the yoga teaching and learning process.  This intense course, which incorporates technical instruction and advanced asana practice, contributes in the deepening of your existing topic knowledge.Finer details, sequencing, and structural elements for a perfect Yoga Flow class will receive a lot of focus. You have the chance of improving your teaching methods and adjustment strategies because of this. Furthermore, the course will put more of an emphasis on Sanskrit/asana vocabulary and in-depth philosophical debates. 

The  300 Hour YTT improves a trainer's comprehension of core yoga principles and teachings that are covered in the RYT200 TTC worldwide yoga certification programme. Our yoga teacher training module equips students with more sophisticated and yoga techniques in line with current trends, allowing them to instruct their students with confidence in the future. After completing this advanced course, you will be certified as a RYT300 international yoga trainer and will be able to launch a successful career. You will learn to incorporate all the yogic wisdom and principles practically with expert guidance amidst the serene and calm company of nature.

How will this Yoga Teacher Training transform you?

• Receive RYT300 Advanced Yoga Certificate at affordable price in just 28 Days
• Level-Up your understanding of asanas, pranayama, sequencing, cueing, alignment, and adjusting expertise
• Free access to Learn acro yoga and aerial yoga under the supervision of Experts
• Learn the spiritual aspects of Yoga with deeper understanding
• Expand your leadership skills to assist your students as they learn yoga
• Plunge into spiritual wisdom for self-healing and transformation
• Gain confidence in delivering the knowledge of powerful yoga practices.
• Deeper understanding of Yoga as a therapy  
• Gain access to a worldwide community of yoga instructors, students, and community members who all share the same passion
• Nuances of teaching to dominate in the yoga market as the best yoga teacher
• Master the technique of teaching injury free yoga

Course Curriculum of residential 300 Hour Yoga Teacher Training

Enroll in this 300 Hour Residential Yoga Teacher Training Course and embark your yoga practice spiritually in the company of our experts at Goa. Bodhi School of Yoga offers this advanced online Yoga Teacher training course accredited and recognised by Yoga Alliance. This Yoga course serves as a solid foundation for your Yoga career professionally and spiritually. You can complete this course and flourish as an Internationally Certified Advanced Yoga trainer.

Streams of Yoga

• Raja Yoga
• Karma Yoga 
• Bhakti Yoga 
• Jnana Yoga

Asanas

• 70+ Advanced Asanas
• Warm ups: Seated, Standing and Dynamic warm ups 
• Meditation: 4 supremely powerful techniques of meditation
• Yoga Nidra and Relaxation techniques 
• Shanti Mantras and Gita Chanting 
• Mudras and Bandhas
• Ashtakumbhakas
• Shat Kriyas

Relaxation & Yoga Nidra

• Advanced Relaxation
• Yoga Nidra for Mental health
• Breathing techniques in Yoga Nidra
• Sankalpa based Relaxation
• Miraculous benefits of Sankalpa based Relaxation
• Holistic Benefits of Yoga Nidra
• Importance of Positive affirmations
• Tips and Tricks of Voice modulation for Yoga Nidra
• Exclusive Yoga nidra and relaxation scripts

Introduction to Vedas and Upanishads

• Rig Veda
• Sama Veda
• Yajurveda
• Atharva Veda

Other Topics

• Yoga and Philosophy
• Practice of Bandhas
• Advanced Pranayama Techniques
• Biomechanics of Asanas
• Kriya Yoga