Our 300 hour yoga teacher training program is an intensive course of over 26 days focused on vinyasa flow, yin yoga & meditation including yoga Nidra as the key elements of this course. It will help you further deepen your understanding of asana & yoga practice besides giving you the right tools for becoming an effective yoga teacher taking you to the next level. Before taking this course we understand that you should have already completed a 200 hour yoga teacher training in any style with a school which is yoga alliance certified. This course along with your previous course will help you register with Yoga Alliance as a 500 Hour RYT (Registered Yoga Teacher). The primary focus of this course is to help you go deeper in your ability to lead a vinyasa flow style yoga class besides Yin yoga & meditation class. Most of your time will be spent on learning how to sequence a vinyasa flow class and a yin yoga class along with the deeper understanding of the different techniques of meditation & how to use them for better understanding of the self.
6:30am-7:00am. Morning Pranayama, Meditation, Chanting
7:00am-9:00am. Asana Practice Session (Hatha/Vinyasa/Ashtanga)
9:00am-10:00am. Breakfast Break
10:00am-11:20am Anatomy
11:40 am-1:00 pm. Philosophy
1:00pm-2:00pm. Lunch Break
2:00pm-3:20pm. Yoga Education, Teaching Methodology
3:40 pm-5:20 pm Adjustment and Alignment
5:40 pm-7:00 pm. Evening Reflection (asana practice) / Teaching Practicum
300 Hour Multi Style Yoga Teacher Training Goa Course is for you
Pre Requisites for this 300 hour yoga ttc goa course:
Week 1 - Hatha Yoga :
Week 2 - Ashtanga Yoga :
Week 3 - Vinyasa Flow :
Last 3 days of 300 Hour Multi Style Yoga Teacher Training Goa Course :
Trimurti Yoga Goa is located near Palolem Beach, South Goa. They conduct 100hrs Yoga Teacher Training (100hr YTT), 200hrs Yoga Teacher Training multi-style (200hr YTT), 200hrs Yoga Teacher Training Vinyasa Flow (200hr YTT), 300hrs Yoga Teacher Training (300hr YTT), Yin Yoga Teacher Training Course and Prenatal Yoga Teacher Training Course.
Trimurti Yoga is an RYS 200, RYS 300 and RPYS yoga alliance US certified school. They provide food and accommodation at the site for all their students.
By Plane
Goa International Airport (GOI), also known as the Dabolim airport would be the closest most convenient airport. Trimurti Yoga Goa is 57 kms from the airport on Agonda-Palolem road.
By Train
Goa, Madgaon (MAO) railway staion is most convinent railway station.Trimurti Yoga Goa is 32 kms from the railway station.
By Road
Kranti Yoga Goa is located in the south of Goa on Agonda-Palolem road. Cancona is the closest bus stop and bus ply regularly to Cancona from Mapusa, Panjim and Madgaon.
Non refundable if cancelled within 15 days from the check in date. 50% refund when cancelled 15 days prior to check in.