300 hrs yoga alliance certified Yoga Teacher Training course is conducted by Samma Karuna Yoga School Koh Phangan, Thailand. The yoga campus is spread over 7000 sqm right next to the beach in Koh Phangan which is also know as the largest yoga hub in south east asia and the most beautiful island in Thailand. This 300 hrs ytt is a 36 Days yoga training course where yogis get to learn Asana Practice & Theory in Hatha yoga , Vinyasa yoga, Yin Yoga, Vipassana/Anapana Meditation, Active Meditations, OSHO Active Meditation Practice, Classic Pranayama & Breathwork for Healing and much more.
Weeks 1 to 4
07.15 to 08.15: Pranayama, mudra, and meditation
08.30 to 10.30: Asana practice
11.00 to 12.30: Lunch break
12.30 to 13.30: Meditation/Yoga theory
13.40 to 14.40: Yoga philosophy/Anatomy
14.40 to 16.00 Tea break
16.00 to 17.30: Asana practice
18.00 to 19.00: Art of teaching/adjustment & alignment
Sundays are the days off.
Weeks 5 and 6
07.15 to 08.15: Active or still Meditation Practice
08.30 to 10.30: Asana practice
11.00 to 12.30: Lunch break
12.30 to 14.30: Teaching or assisting in asanas practice
14.40 to 16.00 Tea break
16.00 to 17.30: Asana practice
18.00 to 19.00: Awakening class
The program covers all Yoga Alliance requirements but also includes an exceptional study of yoga techniques and practices.
** Free internship at the school once graduated.
Prerequisites to enroll in our Hatha Yoga Teacher Training 300 Hour Course are previous experience in yoga practice, an open flexible mind able to meditate (you will be asked to meditate 1hr. a day or more), a commitment to learning, and a motivation to become a yoga teacher (even if you don't have plans to teach in the near future).
A high level of self-discipline is required during the course as it is physically, mentally and spiritually demanding.
You should also be comfortable with respectful body contact as some exercises are done in pairs and hugs are a common practice around the school.
You must be able to read, speak, and comprehend English with a satisfactory degree of fluency.
Choose your room below — pricing and availability update instantly in the booking panel.
Type D accommodation consists of a single bed in a 4 bed mixed dorm with air conditioning.
Type C is a shared private bungalow with air conditioning (shared with one other student)
This type C accommodation is a bungalow with air conditioner shared with another student of the course.
- In case the applicant decides to cancel his/her registration at any time before the commencement of a course then SAMMA KARUNA will refund the amount paid as booking/registration fee as follows: - before 90 days: 80% will be refunded - before 60 days: 40% will be refunded - within 60 days: NO refund
- Deposits for courses are NON- REFUNDABLE but the amount paid is transferable to another person at any time; however, SAMMA KARUNA reserves the right to refuse admission in case we find the person is not fit to attend the course
- SAMMA KARUNA has a strict NO REFUND Policy in case a student withdraws from Teacher Training/workshop/retreat courses after the training commences under any circumstance
Also, if a training/ workshop/retreat must be abandoned or interrupted due to exceptional circumstances there will not be a refund if more than half of the training has been completed (start and finish dates inclusive)
However, a student can transfer his/her fees towards any future date within one years of original registration date
Also, we only allow students to postpone their dates ONCE after which their application will be cancelled
- In the unlikely event that SAMMA KARUNA training, workshop or retreat is canceled 100% of the payment will be refunded, or an alternative retreat or training placement will be offered according to the circumstances
- SAMMA KARUNA accepts no responsibility for flight costs in the event of cancellation of training, workshops or retreats
The organization is not liable for any flight cancellation, rescheduling or delays
Course Update - SAMMA KARUNA reserves the right to alter the course or curriculum and to select staff from a pool of qualified teachers depending upon availability per training
Nestled in palm trees, the beach and the jungle landscape, Samma Karuna Yoga & Healing School Koh Phangan, Thailand is an international school for awakening and healing. Their ideology to learn to live a more fulfilled, enriched & happier life based on principles of self-development, acceptance and celebration creates a mindfulness community. Their endeavour is to enable every individual develop their own plan to discover oneself and lead a happier life through the multiple options of yoga retreats & detox retreats to choose from.
The property spread across 7000 square meters in the beautiful Koh Phangan serenity designed for self-development, healing and celebration hosts a vegan restaurant, beach area for relaxation with bonfire, art & expression areas, various chill out areas, garden areas and sauna & massage shop along with event halls. One can truly create a harmonic treat for their mind, body and soul with a unique & holistic experience with the ayurvedic detox programs including juice cleanse while enjoying the scenic tranquility of Thailand.
The nearest airport is Koh Samui International Airport, with a short ferry to Koh Phangan Island. Samma Karuna is only 4 km north of the popular Tong Sala Pier.
What makes us special
We at Samma Karuna believe that experiential learning is the best form of learning. Anything that we experience directly tends to have a greater impact on us. Hence, we focus on achieving true wisdom, acquired through our own experience, rather than ‘receiving’ the experiences of a guru through words or ancient texts.
Samma Karuna sole purpose is to help each and every individual to become who they really want to be. Through self-exploration, everyone can free themselves from the collective consciousness and become their true selves. Reconnecting people with their inner self and inner wisdom helps them to lead a more prosperous and fulfilling life.
We at Samma Karuna facilitate their journey of self-exploration, rather than giving them prescribed answers or solutions. A rational mind and a path of experiential learning is the best way to acquire spiritual teachings and be able to sustain them.
Air Conditioner
Beach Chair
Included Breakfast
Laundry
Spa
Taxi
Vegetarian
Wi-Fi
Yoga Shala
