Every day at our YTT in Bali is an extraordinary experience. The program is structured to have a wonderful balance of yoga practice, alignment, anatomy, teaching methodology and philosophy. Our amazing teachers will guide and support your, perhaps most significant, transformation in life - becoming a yogi who shares wisdom and love with others.
06:30 - 09:00 Yoga/ pranayama (shala and ashram)
09:00 - 09:30 Breakfast / rest
10:00 - 13:00 Theory (shala)
13:00 - 14:30 Lunch / rest
14:30 - 16:30 Yoga Nidra & learning session (shala week1 / shala and ashram week 2 & 3)
16:30 - 18:30 Yoga (shala and ashram)
18:30 - 19:30 Meditation (shala)
19:30 - 20:30 Dinner / rest
Gain exclusive lifetime access to the evolutionary and instructional modules on our e-learning platform - accessible from any electronic device!
Multi-style YTT covers all key aspects of the ancient practice and philosophy of yoga Learn from globally recognized gurus with decennial teaching experience.
You will be served vegan and vegetarian food. Breakfast, lunch, and dinner buffets are prepared specially for your YTT retreat. Nutritional, high vibrational meals to fit any special diet requirement, fresh juices, salads soups, appetizers, main courses, fruits, and healthy desserts. All-day detox drinks, tea, coffee, and infused water is also available. House Of Om also accommodates a special diet like Gluten-free. Please inform them about any food allergies in advance.