Sattva Studio are happy to welcome you to their home in the Hautes-Pyrénées at an altitude of 1000 m for this “Metamorphosis” course. Prepare to experience a rejuvenating and transformative week! All the courses are focused on connecting to the 5 elements: Earth, Water, Air, Fire, and Ether.
Friday,
Arrival from 5:00 PM: Installation & non-alcoholic aperitif
6:00 PM - 7:30 PM Opening circle + Yin yoga
20:00 Dinner
9:30 PM - 10:00 PM Mantra meditation
Saturday,
07:30 - 08:30 Yoga wake-up
08:45 - 09:15 Cold bath
9:30 - 13:00 Mountain hike
13:30 - 14:30 Lunch
2:30 PM - 3:30 PM Relaxation break (Kobido massage or Reiki available on request)
15:30 - 16:30 Yin
17:00 - 18:30 Breathwork
19:00 - 20:00 Dinner
21:00 - 22:00 Sound Journey
Sunday,
07:30 - 08:30 Yoga wake-up
08:45 - 09:15 Cold bath
09:30 - 13:00 Mountain hike
13:30 - 14:30 Lunch
2:30 PM - 3:30 PM Relaxation break (Kobido massage or Reiki available on request)
3:30 PM - 5:00 PM Kundalini Yoga + Closing circle
17:30 End of course
SATTVA YOGA SHALA is a training organization registered under number 76310918831 of the DREETS, we are authorized to issue a Professional Certification "TEACH YOGA" since July 19, 2024.
The training is registered in the Specific Directory under number 6734. This allows you to obtain support via your CPF (Professional Training Account).
We have also been Qualiopi certified since 2018, which attests to the quality of our training organization and also allows us to benefit from public and mutualized funding, such as funding from OPCO (Skills Operators), Pôle Emploi or even regions.
WHY DOES A PROGRAM?
By committing to a more or less long program, you are guaranteed to develop even more knowledge in a particular style of yoga. Our goal is to simply transmit to you what you have not yet acquired, or to deepen what you have already glimpsed in group classes. Our programs are accessible on an easy-to-use platform for an unlimited duration, which also allows you to organize your practice according to your availability.
WHO ARE WE?
Sattva Yoga Shala is a Professional Training School registered with the Ministry of Labor, under approval number 76310918831 of the DIRECCTE. Certified as a quality training organization (Datadock ref.) since 2018 and QUALIOPI certified since 2021, our training courses are now fundable thanks to compliance with the 6 quality criteria set by the decree of June 30, 2015, on the quality of training services certified by the Data-Dock reference. Financing assistance is more easily allocated and is available to everyone.
Vegetarian and organic meal. All the dishes are based on fresh produce purchased at the local market in Bagnères-de-Bigorre.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and catered for:
A reservation requires a deposit of 50% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 14 days before arrival.
