Three days in a gentle, caring, friendly atmosphere to explore your voice and yoga. You will be welcomed in a small village in the Montagne Noire near Carcassonne.
07:30 - Wake up - herbal tea and fruits
08:00 Pranayama
08:30 - Yoga
11:00 - Brunch
1:00 - Walk in the forest
14:00 to 16:00 - Free time
16:00 - Workshop
17:30 - Yoga and meditation
19:30 - Dinner
The voice: an intimate, liberating, energizing, soothing encounter with oneself.
Yoga: a step towards bodily and inner balance.
The evening of your meeting after a yoga session you will sing mantras, songs of the world. In all simplicity you will let your voices express themselves from the gentle impulse of the heart. Singing together is such a joy. Your voices in unison offer moments of great beauty. Together we are always more vibrant!
During the workshops you will be invited to let yourself be touched by the vibration of sound, to listen, to visit new sound spaces, to discover what is offered in the moment, free to let the singularity of your voice emerge. You will taste vibrational massages and various other vocal proposals.
You will enjoy vegetarian, colorful, tasty cuisine with local products.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
