Experience Overview
This retreat is specially designed to give you the opportunity to reconnect with yourself. So you can enjoy and relax in nature, eat healthy, reconnect with your body through yoga and prânâyâma practices, develop full consciousness through mindfulness and silence, and feel cared for and pampered as if you you were at home
The retreat includes half board plus a picnic on the second day..
The following meals are included:
Breakfast
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Other dietary requirements on request
What is Included
2 nights of accommodation at the Hotel La Casa del Río in Villanova in a shared double room.
Half board + Picnic regime.
Sports Technician in Hiking.
Certified yoga teacher by EIY.
Three yoga/prânâyâma sessions.
Four meditation/relaxation sessions.
Basic assistance and liability insurance.
Yoga material (mat, blocks, belts...).
