Yoga retreat with delicious juices, vegetarian detox meals, vegetable creams and broths. Give yourself a break from your daily life and enjoy a weekend of wellness and learn how to take care of your health. Start the day with yoga, stroll through the beautiful natural surroundings of Mont Negre, and enjoy meditation spaces and the sunset in the magical Serendipia gardens - wellness and inspiration that will energize your life!
Detox programs offer us the opportunity to pause the pace, renew our vitality and create a space for our cells to regenerate in a healthier environment. This is an exciting time to take care of ourselves and our planet, seeking balance in our hectic daily lives.
Day 1. Smooth transition from solids to liquids.
Day 2-3. Fasting with juices and detox drinks
If what you are looking for is to disconnect from the city for a few days and revitalize yourself in nature, while taking some yoga classes, enjoying healthy food and learning healthy habits, this is your program.
Detox programs offer us the opportunity to pause the pace, renew our vitality and create a space for our cells to regenerate in a healthier environment. This is an exciting time to take care of ourselves and our planet, seeking balance in our hectic daily lives.
Detox Retreat Modalities
In all our modalities we will provide you with tools to maintain a healthy lifestyle over time, not only helping you lose weight, but also revitalizing your body and detoxifying your body.
The 3-day detox program is designed to relax the body and mind. Its purpose is to offer you a physical and emotional rest, purify your body and increase your vitality. The program leads your body through a detox process, maintaining its balance with a nutritious diet based on juices, smoothies and cleansing broths. The program includes:
Highlights:-
In Serendipia we want to help you purify your body with a cleansing diet.
You will have a protein shake in the morning at 9 a.m.; green salads at 1pm, delicious juice or smoothie at 5pm and a cream or vegetable broth at night at 8:15pm.
You will also have self-service fruits, muesli, seeds, vegetable milk available during the day.
If you have any intolerance or allergy, it is no problem. They will adapt it for you.
The following meals are included:
The following drinks are included:
