Connecting with our intuition, or our third eye, allows us to experience reality beyond what our physical eyes see. It represents the ability to understand the world around us through our extrasensory perception. People who are in tune with Ajna (our sixth Chakra) have the ability to perceive reality from multiple points of view, not just the rational or visual one. They are able to let themselves be guided and have a strong connection with intuition, which is why they are able to understand some things before others.
Can Kushala is the ideal place to find your own body-mind balance. Reconnect with your essence and surround yourself with a privileged environment where nature and being become one.
Between forest and vineyards, you can enjoy ancient yoga and meditation techniques and include art in your daily practice. Relaxation and knowledge go hand in hand to embark on a journey towards your interior.
Day 1
16:30 - Welcome
18:00 - Chakra Healing
18:30 - Kundalini Yoga Class
20:30 - Vegetarian/vegan dinner
21:30 - Relax
23:00 - Rest
Day 2
08:00 - Buddhist Meditation
08:30 - Pranayama in the forest
09:00 - Kundalini Yoga Class
10:30 - Breakfast
11:45 - Personal growth talk
12:45 - Forest Bathing
14:30 - Vegetarian/vegan food
15:30 - Free time for you!
18:00 - Inner Dance (Kundalini Activation)
20:30 - Vegetarian/vegan dinner
21:30 - Relax
23:00 - Rest
Day 3
08:00 - Buddhist Meditation
08:30 - Pranayama in the forest
09:00 - Kundalini Yoga Class
10:30 - Breakfast
11:45 - Personal Growth Talk
12:45 - We listen to the Trees!
14:30 - Vegan/Vegetarian Food (we eat without patterns)
16:00 - Farewell
Can Kushala is the ideal place to find your own body-mind balance. Reconnect with your essence and surround yourself with a privileged environment where nature and being become one.
Between forest and vineyards, you can enjoy ancient yoga and meditation techniques and include art in your daily practice. Relaxation and knowledge go hand in hand to embark on a journey towards your interior.
Connect with the universal vibration on that path of transformation that takes you to your own center and let the aroma of well-being permeate your life.
Developing the energy of intuition is of fundamental importance since it can be our salvation in some situations. It allows us to perceive dangers in advance, avoid difficult situations and can guide us towards the right decisions.
Connecting with intuition also means engaging in practices that are not strictly linked to thinking, such as dancing, singing, and moving freely. These activities can help develop our sixth Chakra and increase awareness of ourselves and the world around us.
The practice of meditation can be of great help to improve our concentration. In particular, to rebalance Ajna, the use of mantras and the visualization of the color indigo and the use of crystals such as amethyst are indicated.
Highlights:-
In the kitchen of Can Kushala you will find the most delicious traditional recipes based on sustainable products from local markets.
They will surprise you by renewing a vegetarian/vegan kitchen full of traditional aromas and flavors combined with their experience and a lot of love.
In order for the transformation to reach all aspects of your body, the Can Kushala team also takes care of your diet so that it is healthy and nutritious.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
