The exclusive time out from women for women!
Consciously give yourself space and time for a weekend for yourself, your well-being and look inwards. Look forward to valuable time with like-minded people in one of the most beautiful nature hotels in the Thuringian Forest. Enjoy delicious vegetarian food there, experience ceremonies, sharing & caring and treat yourself to time to unwind.
Saturday
Arrival
6:30 p.m. - Dinner
8:00 p.m. - Welcome circle, introductions and meditation
Sunday
Good morning yoga, pranayama and meditation
9:00 a.m. - Breakfast
Free time
1:00 p.m. - Lunch
2:00 p.m. - Hike to Pico Picota directly from Quinta Algarve - view of the Monchique Mountains and the Atlantic
7:00 p.m. - dinner together
8:30 p.m. - Meditation
Monday
Good morning yoga, pranayama + meditation
9:00 a.m. - Breakfast
Leisure time
2:00 p.m. - Lunch
5:30 p.m. - 6:30 p.m. - Yoga in the evening (Yin)
7:00 p.m. - Dinner together
Tuesday
Sunrise meditation
8:00 a.m. - Breakfast
9:00 a.m. - 6:00 p.m. - Impressive hike on the west coast of the Algarve near Aljezur with time for the beach (including packed lunch)
7:00 p.m. - Dinner together
8:30 p.m.- gentle Yin yoga to stretch after the hike
Wednesday
Good morning yoga, pranayama and meditation
9:00 a.m. - Breakfast
Leisure time
2:00 p.m. - Lunch
5:30 p.m. - 6:30 p.m. - Yoga in the evening
7:00 p.m. - dinner together
8:30 p.m. - Sound journey
Thursday
Sunrise meditation
8:00 a.m. - Breakfast
9:00 a.m. - 6:00 p.m. - Exciting hike from Burgau to Ponta da Piedade in Lagos (including packed lunch)
7:00 p.m. - Dinner together
Friday
Good morning yoga, pranayama and meditation
9:00 a.m. - Breakfast
Leisure time
2:00 p.m. - Lunch
5:30 p.m. - 6:30 p.m. - Yoga in the evening (Yin)
7:00 p.m. - Dinner together
graduation ceremony
Saturday
09:00 a.m. - brunch and subsequent departure
The exclusive time out from women for women!
Consciously give yourself space and time for a weekend for yourself, your well-being and look inwards. Look forward to valuable time with like-minded people in one of the most beautiful nature hotels in the Thuringian Forest. Enjoy delicious vegetarian food there, experience ceremonies, sharing & caring and treat yourself to time to unwind.
2 nights, freshly prepared, vegetarian full board including Sunday brunch, wild herbal teas and osmosis-filtered water, access to the sauna and Kneipp area as well as all activities listed in the program.
We have chosen a unique location for our women's retreat. The Naturhotel Vitaleum is one of the most beautiful hotels at the foot of the Thuringian Forest, because in addition to the in-house naturopathy practice, massages, sauna and Kneipp area, it offers you a restaurant, (herb) garden, sunbathing lawn and lots of forest. In this magical place you can be pampered on all levels - by women for women!
During your stay, look forward to lovingly prepared fresh vegetarian meals every day, including breakfast, lunch and dinner. Packed lunches are available for the excursions and vegan or gluten-free options can also be provided upon request.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
