Did you know that 95% of the decisions we make are unconscious?
Would you like to be able to make more conscious decisions?
Would you like to achieve more calm and peace of mind?
Do you have a need to achieve more peace of mind and cultivate mindfulness?
The retreat aims to give us the opportunity to cultivate mental calm and mindfulness and allow internalization for a weekend.
The Buddha affirmed in the first noble truth the existence of suffering, referring to the reality of life full of suffering, dissatisfaction, and misfortune that are nourished by desire and longing.
Be that as it may, we can verify with certainty that we live immersed in suffering, where dissatisfaction and desire entangle us in spirals that bring us more pain and anguish while we continue with our habitual reactivity.
The only thing we can do in the face of such uneasiness is to improve our adaptability to the circumstances that are presented to us.
The retreat aims to give us the opportunity to cultivate mental calm and mindfulness and allow internalization for a weekend. The Buddha affirmed in the first noble truth the existence of suffering, referring to the reality of life full of suffering, dissatisfaction, and misfortune that are nourished by desire and longing. Be that as it may, we can verify with certainty that we live immersed in suffering, where dissatisfaction and desire entangle us in spirals that bring us more pain and anguish while we continue with our habitual reactivity. The only thing we can do in the face of such uneasiness is to improve our adaptability to the circumstances that are presented to us.
The Monastery has its own garden with which to make meals that will be served 3 times a day.
The food is simple and delicious.
Food is vegetarian.
At breakfast, we enjoy bread with jams made by the sisters, cheese, fruit, coffee, and tea.
At lunch and dinner, vegetables from the garden are cooked very simply with salads and legumes, eggs... Made with a lot of love by the nuns
The deposit will not be refunded if the reservation is cancelled.
