The Renew and Rejuvenate retreat is a rejuvenation retreat designed to liberate yourselves from the stresses of modern living. Unearth new reserves of energy and vitality and reignite the spark of life in every cell of your being. Enjoy daily yoga and meditation, added with various therapies. Give yourself a break you deserve!
First Day
2:00 PM Welcome drink on arrival
18:00 Vegetarian dinner
Second Day
08:30 Detox smoothie
09:00 Private yoga & meditation, breathwork therapy & sound therapy
12:30 Vegetarian lunch
13:30 Aura cleansing
14:00 Crystal Therapy
15:00 Herbal steam sauna
18:00 Vegetarian dinner
Third-Day
08:30 Detox smoothie
09:00 Private yoga & meditation, breathwork therapy & sound therapy
12:00 Check out & pier transfer
Step into a sacred space of personal growth, reconnection, and finding purpose. Relinquish the hustle and bustle of daily life to make space for mindful body awareness, meditation, holistic therapy, silent and spiritual retreat programs, and self-healing workshops that help you nourish, love, and care for your true self.
Dedicate your much-deserved time to reflect on your life, purposes, and values from our range of mindfulness retreat programs and workshops. Slow down your pace to focus on the present moment and connect to your true being. Stillness lets you listen to the quiet inner voice that gives your life purpose and direction.
We are pleased to announce that we are certified to be a SHA Extra Plus resort. This means over 70% of our staff have already achieved full vaccination status against COVID-19, this is in line with Thailand's SHA Extra Plus Certification. The World Travel and Tourism Council (WTTC) recently certified that Thailand's SHA certification fully complies with the WTTC Safe Travel protocols.
Namreka Sanctuary Silent Retreat continues to maintain precautionary and sanitisation standards across the entire property inline with standards provided by both local health authorities and government requirements.
Highlights:-
The food and beverages are carefully selected and specially crafted to suit each retreat program. Organic tea and locally grown fruits and vegetables are sorted throughout the island in bringing authentic flavors and freshness to the menus.
Imported food supplements, organic herbs, and spices are also used in many dishes. Included in the package are 2 daily detox smoothies, 2 daily vegan lunch and dinner, and 2 daily herbal teas.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 50% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 7 days before arrival.