Discover efficient meditation, integrate your spirituality into everyday life and live with more peace. It is about understanding and experiencing how your mind, with its incessant thoughts, comments and interpretations, distances you from a reality that exists, without conflict, free of fears and desires, but that you have not yet experienced because between it and you is the “discourse.” ” continued from your mind. Thanks to exercises of self-inquiry and internal and external observation, you will be able to discover that you are not your mind. Here begins the little path “back home”, to the Peace and Harmony that you really are.
You will experience for yourself that you are not what you think, allowing you to glimpse the sensation of Being, that Peace and Plenitude that you really are. With training, enthusiasm and perseverance, that first “glimpse” will become more permanent.
Friday
From 16:30 - Arrival and Welcome
Herbal tea/juice
17:30 - Satsang and Practice "Advaita Meditation (Non-duality). States of Consciousness"
18:30 - Conscious body movement
19:00 - Satsang and "External Meditation" practice
20:30 - Dinner
21:45 - Guided relaxation
Saturday
09:00 - Conscious Movement
09:30 - Breakfast
10:30 - Conscious Walk through the Forest
12:30 - Satsang and “Internal Meditation” practice
14:00 - Lunch and Free Time*
17:00 - Herbal tea/juice
17:30 - Satsang and “Internal Meditation” practice
18:30 - Body movement
19:00 - Satsang and “Nonduality” practice
20:30 - Dinner
Sunday
09:00 - Conscious body movement
09:30 - Breakfast
10:30 - Conscious Walk through the Forest
12:30 - Satsang “Meditation: obstacles and skills for daily practice”
14:00 - Lunch
15:30 - Exchange of Experiences and Closing
They will be relaxed but intense days, of physical and mental health, of learning and unlearning, of sharing and enjoying, in a close, simple and loving way. Depending on the degree of your openness, they can mean a Before and an After in your life.
You will experience for yourself that you are not what you think, allowing you to glimpse the sensation of Being, that Peace and Plenitude that you really are. With training, enthusiasm and perseverance, that first “glimpse” will become more permanent.
You will perceive the Love and Peace that you are and that you have sought so much outside. A unique experience… you will have arrived home! It is your time for this Retreat if you want:
Experience inner peace, regardless of external circumstances
Activities during the retreat include introductory talks on meditation (Satsangs), silence practices with self-inquiry techniques, internal and external observation, relaxation exercises, conscious breathing and movement, group dynamics and walks through nature; There is a patio and swimming pool. All in a close and loving environment.
Highlights:-
The food is vegetarian, homemade and delicious.
The following foods are included:
Available power types:
