3 Day Retreat To Free Your Mind With Yoga And Meditation In The Nature Of Sant Ferriol, Spain

Package Price Details

Experience Overview

Do you feel mentally saturated and need a break? Do you want to learn to improve and deepen your meditation? In this retreat you will learn and practice yoga and meditation techniques focused on freeing the mind. The sessions will be multilevel, so don't worry if you have never practiced yoga or meditated or if you are already a practitioner and want to advance further.

Food Overview

The food is organic and local, cooked with a lot of love and talent by the chef and host. The following meals are included: Breakfast Lunch Dinner Drinks The following drinks are included: Toilet Coffee Torch The following dietary requirement(s) are served and/or catered for: Vegetarian Lacto-ovo Vegetarian Vegan raw food

What is Included

Yoga to calm the mind and unblock and psycho-body connection Pranayamas to facilitate meditation Moving meditation (spanda) to release blockages that prevent a deeper connection when meditating Meditation with progressive mental liberation techniques Daily Yoga Deep Relaxation 2 nights accommodation Vegetarian conscious eating Pick up at the town station

What is Not Included

Flights Transfers from/to the airport Extra services not included in the program

Style

Hatha Yoga
Chakra Yoga
Nidra Yoga

Booking Info

Your booking is valid only with pre-payment of the full amount. No refunds will be given in case of cancellation. In case of non-payment the corresponding reservation will be cancelled.

Cancellation Policy

A reservation requires a deposit of 16.94% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.