Experience Overview
This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now, to improve physical health, and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you! This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.
Flow yoga and meditation center offers simple and delicious vegetarian Thai authentic dishes. You enjoy freshly prepared and locally sourced delicious healthy home-cooked meals. Tropical fruits are available year-round including the spiky, smelly durian, the purple and white mangosteen, and the exotic spiny red rambutan.
The following meals are included:
Breakfast of breakfast
Lunch of lunch
Drinks and drinks
The following drinks are included:
The water
of coffee and coffee
The tea
The following dietary requirements are served/are possible:
Vegetarian and vegetarian and vegetarian
What is Included
Daily Mindfulness and meditation practices
The Daily Yoga Practices
Surrounded by natural flowing stream, rice fields, and nature sound
Breakfast with full Vegetarian Thai authentic dishes
Lunch with full Vegetarian Thai authentic dishes
2 nights accommodation
Free Wi-Fi and free
Explore rice fields
Visit local temples
Visit a grape farm
Visit farmers market
