This month-long immersion in blissful Bali is the beginning of your yoga-teaching journey. The aim is for you to leave your training equipped with the confidence, skills, and knowledge to teach your own yoga class.
06:00 - 08:30 Asana, pranayama, meditation practice
09:30 - 12:30 Anatomy / philosophy / teachers toolbox
13:30 - 16:30 Asana lab / workshops
17:00 - 18:30 Evening practice
Yoga Here & There runs a foundational, multi-style 250-hour teacher training course that takes 29 days and presents you with knowledge and experience that lasts a lifetime. The core of the international team of trainers is formed by the two main teachers, Yaisa and Darja.
The rest of the team is variable and changes per course with a mix of experienced teachers with specific specialties and graduates from previous courses assisting. After completing the 250-hour program, you are able, confident, and certified to teach yoga anywhere in the world, relying on your own creativity, knowledge, and skills.
During this training, you learn to sequence and teach classes based on traditional Hatha, Ashtanga, and Vinyasa but you are also encouraged to find your own voice and personal style.
Highlights
Three vegetarian meals a day specially prepared for the students (vegan and gluten-free meals are possible). However, if you are on a specific diet or have food allergies, bring any extra snacks you might crave for.
