The 300 Hours Yoga Teacher Training Course is a program designed for intermediate to advanced level yoga practitioners who aim to further their knowledge and skills in yoga. It is a more advanced level of training that builds on the foundational teachings of the 200 Hours Yoga Teacher Training Course.
The course is not suitable for beginners, as it requires prior experience or knowledge of yoga. Participants must already have some level of familiarity with yoga and its basic principles. Additionally, having a degree in yoga is also beneficial in joining the program.
The 300 Hours Yoga in Bali is an excellent opportunity to upgrade your skills and knowledge, enhancing your abilities as a yoga practitioner and teacher. It offers a chance to develop a deeper understanding of yoga's more advanced aspects, such as anatomy, philosophy, and teaching methodology.
The course follows the guidelines set by the Yoga Alliance, USA. After completing the program, participants can register themselves as an RYT-300 or 300 Hours Registered Yoga Teacher. The course is conducted by highly qualified yoga teachers and instructors from Maa Shakti Yog in Bali, ensuring the quality of the training.
06:30 - 07:30 - Pranayama & Meditation
08:00 - 09:30 - Asana (Hatha, Iyengar and Alignment - Intro to the technique and practice)
09:30 - 10:00 - Breakfast
11:00 - 13:00 - Teaching Methodology, Anatomy - Physiology, Alignment and Adjustment
13:00 - 14:00 - Lunch Break
14:00 - 15:30 - Rest or Self study
15:30 - 16:30 - Philosophy (History of Yoga , Yog darshan )
16:30 - 18:00 - Asana (Vinyasa and Flow)
18:10 - 18:30 - Yog Nidra and Sound Healing
19:00 - Dinner
The level of yoga course suitable for aspirants of Intermediate to Advanced level practitioners is the 300 Hours Yoga Teacher Training Course.
You can join the course if you are already aware of yoga or are in practice. In simpler words, the practice is for you if you are having a prior experience in this. You can't just join it as a Beginner.
You should either have knowledge of it or hold a degree in yoga before. The 300 Hours Yoga in Bali upgrades your skills and knowledge, making you better than before.
Some of you have already gained a degree as a Yoga Teacher with the 200 Hours Yoga TTC but now it's time to build yourself as a more dynamic and professional yoga teacher. For this, yoga for 300 Hours is the best option one can go for.
The course is set as per the standards of Yoga Alliance, USA. It also means that once you complete the course, you become eligible to register yourself as an RYT-300 or 300 Hours Registered Yoga Teacher. The course is conducted by highly registered teachers and instructors of Maa Shakti Yog, Bali.
If a student withdraws from the 300 hour Yoga TTC under any circumstances, fees are non-refundable and non-transferable.
