The 300 Hours Yoga Teacher Training Course is a program designed for intermediate to advanced level yoga practitioners who aim to further their knowledge and skills in yoga. It is a more advanced level of training that builds on the foundational teachings of the 200 Hours Yoga Teacher Training Course. The course is not suitable for beginners, as it requires prior experience or knowledge of yoga. Participants must already have some level of familiarity with yoga and its basic principles. Additionally, having a degree in yoga is also beneficial in joining the program. The 300 Hours Yoga in Bali is an excellent opportunity to upgrade your skills and knowledge, enhancing your abilities as a yoga practitioner and teacher. It offers a chance to develop a deeper understanding of yoga's more advanced aspects, such as anatomy, philosophy, and teaching methodology. The course follows the guidelines set by the Yoga Alliance, USA. After completing the program, participants can register themselves as an RYT-300 or 300 Hours Registered Yoga Teacher. The course is conducted by highly qualified yoga teachers and instructors from Maa Shakti Yog in Bali, ensuring the quality of the training.
06:30 - 07:30 Pranayama & Meditation
08:00 - 09:30 Asana (Hatha, Iyengar and Alignment - Intro to the technique and practice)
09:30 - 10:00 Breakfast
11:00 - 13:00 Teaching Methodology, Anatomy - Physiology, Alignment and Adjustment
13:00 - 14:00 Lunch Break
14:00 - 15:30 Rest or Self study
15:30 - 16:30 Philosophy (History of Yoga , Yog darshan )
16:30 - 18:00 Asana (Vinyasa and Flow)
18:10 - 18:30 Yog Nidra and Sound Healing
19:00 Dinner
3 meals a day (100% Veg Organic) Water/Coffee/Tea/Detox Juices Vegan and Gluten-Free Seasonal vegetables Yogic diet Other dietary requirements on request
If a student withdraws from the 300 hour Yoga TTC under any circumstances, fees are non-refundable and non-transferable.
